Elements Therapeutic Massage Spokane uses Sports Massage to enhance the health regime of athletes. Whether professional or amateur, all athletes can benefit from Therapeutic Sports Massage both in training and after an event. Therapeutic Sports Massage highlights the healing of injuries to tendons and ligaments and helps to ease built up tension and stress the body develops during physical activity.
Elements Therapeutic Massage understands that each sport has its own unique impact on the body and uses different muscle groups. Elements Therapists are specially trained in Therapeutic Sports Massage to create the best benefit to your individual wellness plan.
Highlighted for athletes, Therapeutic Sports Massage is also beneficial to anyone in an exercise program. From preparing muscles for training and optimal performance to recovering from an athletic event, Therapeutic Sports Massage can help prevent minor issues that prevent and derail exercise programs.
Elements Therapeutic Sports Massage as part of an overall wellness plan can include benefits such as reducing muscle tension, blood pressure, and heart rate while increasing flexibility, blood circulation and lymph flow.
At Elements Therapeutic Massage Spokane, each massage is individually customized to best fit your health and wellness regimen. Contact one of our 3 Spokane Elements Therapeutic Massage locations to book an appointment with one of our specialists.