Words of Wellness

Watching the trees bloom and enjoying the smell of fresh April rain can give you the push that you need to get back into prioritizing self-care. If you resolved to start taking better care of yourself back in January but lost sight of your goals, no worries – we’ve all been there. Now is the time to recenter, refocus, and remember why you wanted to commit to self-care.

Whether you’re looking to revamp your existing self-care routine or you’re starting from scratch, there are many ways that you can give your overall wellness a boost.

The new year has arrived, and it’s time to prioritize your health and well-being. At Elements Massage, we get it–it can be tough to prioritize self-care when you have a tendency to take care of others first. If you’ve been putting yourself on the back burner, 2024 provides you with a fresh start–a c

Elements Massage: Sponsor of Team Massage Therapy Foundation 2023 Boston Runners At Elements Massage, we understand what it takes to complete a monumental achievement like the Boston Marathon® and we were thrilled to sponsor Team MTF’s 2023 runners. Our congratulations to Marshall Dahneke, Rulon Dahneke, David Gonzalez, Dennis Jones, and Theresa Seitz! Thank...

If you’ve been feeling like it’s time to put a little more effort into your wellness practices there’s no time like the present. The Elements Massage brand wants to support you every step of the way.