Massage, with its applications of varying pressures and movements including kneading, rolling, tapping, and more stimulate you circulatory functions and thus greatly improve your body’s blood and lymph flow.  

Wellness is more than just a physical state of being. It includes multi-faceted aspects of the self that span the physical, emotional and spiritual areas. At Elements Massage Scottsdale North, we specialize in nurturing the mind and body connection. As one of life’s most vital relationships, it’s key to get in touch with these parts of yourself and explore. Here’s...

Ways in which massage helps manage and reduce the effects of SAD (Seasonal Affective Disorder

It’s time to realign your way of thinking, learn about the benefits, and add massage therapy to your health and wellness strategy. Here’s why:

To diminish long-term pain and promote proper recovery practices, here’s how massage can help you avoid the most common running injuries.

On June 10, 2017, a new Elements Massage franchise location will open in North Scottsdale in response to growing demand for wellness through massage therapy. Situated at the intersection of Pinnacle Peak and Scottsdale Roads.