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Elements Massage 10003 NW Military Hwy, Suite 1102
San Antonio, TX   78231
(210) 541-4050 Elements Massage$49 to $99

San Antonio

Alon Town Centre

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10003 NW Military Hwy
Suite 1102
San Antonio, TX 78231


Mon - Sun 9am - 9pm

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Words of Wellness / Health and Wellness

words of wellness words over nature landscape

Carolyn Lepore-Duke Dec 17, 2015 Health and Wellness

The hustle and bustle of the holidays is upon us and the parties, family gatherings and the like are keeping us pretty busy. We feel the coolness in the air, and the beauty of nature this time of year. It seems like a rebirth of sorts, as the earth prepares for the slumber of winter and the birth of spring. We even notice that people seem friendlier, and we somehow forget the frustration we have with everyday traffic. After all it is a time for giving and receiving, what could be better than that? As we reflect on this passing year, we are reminded that the world is not as tranquil as we think. We cannot watch the news without seeing that the world is chaotic, and we are not as kind to others, as we may think. Our differences, be they cultural, religious, or political has caused much pain, suffering and lost in the world. Our personal needs and wants for the holidays should not over shadow what is really important in life.

Dr. Susan Duve Mar 16, 2015 Health and Wellness

Many people have suffered for years from conditions related to food and do not know it. You may know of someone who has struggled to find answers for years. These good people seek treatment to relieve their pain, discomfort, and change their appearance or weight so they can live a normal life. They continually complain to family and friends of their problem looking for support and answers. If the pain or problem is severe they may suffer tremendous losses in time at work or family activities and miss out on vacations or holidays events. With good intentions they run to the local drug store for pills, potions, lotions, or grab the latest magic health drink making things worse.

Elements Massage Aug 13, 2014 Health and Wellness

When a family member, friend or loved one passes away, varying degrees of emotional and physical pressure can weigh you down as you deal with grief and mourning for yourself and those around you. To help release some of the common pressure associated with mourning and lift any burden that you might be carrying around, it may be helpful to use massage as a healthy mental, physical and spiritual outlet during your grieving process.

Jennifer Stanley Jan 2, 2017 Health and Wellness

It’s a new year, make a positive change. Take care of yourself and get a massage!

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