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Peoria Arrowhead

Arrowhead Crossing

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7857 West Bell Road
Suite 108
Peoria, AZ 85382


Mon - Sat 9am - 9pm
Sun 9am - 7pm
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Blog

Interesting Facts About Massage

Elements Massage Peoria Arrowhead Nov 5, 2019 Health

As one of the simplest, most ancient forms of healthcare that has prevailed throughout time is massage. Here are some interesting facts about massage you may not have known: 

Uniting Your Inner and Outer Lives

Aug 14, 2019 Health

To fully experience the present moment, it’s important to bring your inner and outer lives together. This is a key part of living life to its greatest capacity. Here’s how we encourage you to do so:

Why You Should Stretch

Elements Massage Peoria Arrowhead Jun 13, 2019 Health

Why should you stretch? Here are several of the biggest takeaways from a stretching regimen:

Recovering from Injury, Accident, or Surgery

Elements Massage Peoria Arrowhead Mar 5, 2019 Health

Massage can be a great way to help heal and recover from injury, accident, or surgery.  Here’s how:

Sciatica Pain and Massage

Elements Massage Peoria Arrowhead Oct 30, 2018 Health

Learn what sciatica pain is and how massage can help alleviate the symptoms.

Heart Health with Massage

Elements Massage Peoria Arrowhead Sep 18, 2018 Health

Cardiovascular disease is one of the top killers in America. The good news, however, is that massage therapy is one of the most effective ways to lower stress and reduce blood pressure, two of the main contributors to cardiovascular diseases.

Preparing for a Massage

Elements Massage Peoria May 29, 2018 Health

Before any massage session, there are a few things that you can do to best prepare to reap the benefits. Here’s how you can set yourself up for an excellent experience:

Good Posture for Health

Elements Massage Peoria Feb 9, 2018 Health

Want good posture?  Did you know posture can impact your health? Here’s how to tell what your resting posture is and if you have room for improvement:

Massage for Mental Health

Elements Massage Peoria Arrowhead Sep 27, 2017 Health

Massage for mental health? As a natural and effective treatment approach, massage therapy can help. Here’s how:

Massage for Your Mental Health

Elements Massage Peoria Arrowhead Sep 27, 2017 Health

Massage for mental health? As a natural and effective treatment approach, massage therapy can help. Here’s how:

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