Peoria Arrowhead

Arrowhead Crossing

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7857 West Bell Road
Suite 108
Peoria, AZ 85382


Mon - Sat 9am - 9pm
Sun 9am - 7pm
Same Day Appointments Available

Blog

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Preparing for a Massage

Elements Massage Peoria May 29, 2018 Health

Before any massage session, there are a few things that you can do to best prepare to reap the benefits. Here’s how you can set yourself up for an excellent experience:

Good Posture for Health

Elements Massage Peoria Feb 9, 2018 Health

Want good posture?  Did you know posture can impact your health? Here’s how to tell what your resting posture is and if you have room for improvement:

Massage for Mental Health

Elements Massage Peoria Arrowhead Sep 27, 2017 Health

Massage for mental health? As a natural and effective treatment approach, massage therapy can help. Here’s how:

Massage for Your Mental Health

Elements Massage Peoria Arrowhead Sep 27, 2017 Health

Massage for mental health? As a natural and effective treatment approach, massage therapy can help. Here’s how:

Oh Really? Odd Massage Benefits

Elements Massage Peoria May 18, 2017 Health

At Elements Peoria, we are all about helping you feel your best and the following odd benefits are ways to unlock interesting areas of potential.

Boost Creativity with Massage

Elements Massage Peoria Feb 17, 2017 Health

Massage is an excellent way to restore, nurture, and boost the mind and body’s creative energies.

Massage Therapy for Tension Headaches

Elements Massage Peoria South Dec 16, 2016 Health

Massage therapy is able to provide relief from tension headaches by releasing muscular knots, tension, and stiffness through the gentle application and movement of pressure over the body’s muscles. 

Prenatal Massage: Three Reasons to Incorporate Massage into Your Pregnancy

Elements Massage Peoria Arrowhead Aug 8, 2016 Health

Pregnancy is exciting, rewarding, beautiful, and—often times—uncomfortable for expectant mothers. It’s no secret that the miracle of childbirth is hard on a woman’s body. Fortunately, there are a number of ways in which mothers-to-be can take care of themselves throughout pregnancy to ease the bodily strain of childbearing and hasten their post-delivery...

Good Sleep? Why Your Sleeping Position Matters for Your Posture

Elements Massage Peoria South May 30, 2016 Health

Elements Massage Peoria provides the top three recommended sleeping positions in order to provide a better night's sleep.

Essential Elements

Elements Massage Peoria South Mar 3, 2016 Health

By continuously investing in our talented massage therapist staff through comprehensive continuing educational offerings and capitalizing on pivotal customer touch points, Elements massage delivers on its promises.

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