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Paradise Valley Phoenix

Paradise Village Gateway

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10625 N Tatum Blvd
Unit D138
Phoenix, AZ 85028

Mon - Sat 9am - 9pm
Sun 10am - 7pm

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Blog / Health

Elements Massage Paradise Valley Feb 18, 2020 Health

Read about Trigger Point Massage 101. Encourage your trigger point to deactivate and release and so you can relax.

Elements Massage Paradise Valley Nov 5, 2019 Health

If you suffer from chronic migraines, you are most likely familiar with the headaches, tension, blurred vision, and light sensitivities that can accompany these annoyingly persistent incidents. To set yourself up for success and prevent migraines, here are a few basic methods of self-care:

Elements Massage Paradise Valley Aug 14, 2019 Health

Here’s how massage can address the mind and body changes that occur during pregnancy:

Elements Massage Paradise Valley Jun 13, 2019 Health

When performed regularly, routine massage treatments can benefit both your mind and body. Such benefits include:

Elements Massage Paradise Valley Mar 5, 2019 Health

Here’s how massage can help you attain that healthy, inner glow through massage:

Oct 30, 2018 Health

This fall and winter, get to know this novel idea and find ways to embrace it in your life. Discover exploring the Hygge!

ELements Massage Paradise Valley May 29, 2018 Health

To develop a healthy practice of preserving self-time, here are our recommendations for me-time:

Elements Massage Paradise Valley Feb 22, 2018 Health

From the flu to the common cold, here are our best tips for staying healthy and enjoying yourself this winter:

Elements Massage Paradise Valley Feb 17, 2018 Health

Most treatments aim to address the painful symptoms of plantar fasciitis. The most common treatments include:

Jun 22, 2017 Health

At Elements Massage Paradise Valley, we pride ourselves on delivering the best when it comes to customer service. We truly have superior customer service!

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