Words of Wellness

At Elements Massage Moon Valley, our expert team of massage therapists are trained in prenatal massage modalities including Swedish massage and cranio-sacral massage. Learn more about these gentle massage approaches that provide the following benefits for the pregnant mind and body:

Stress is a tool that we are meant to use for our benefit, not our harm. By taking stress relief seriously, we can regain control over our wellbeing and learn to employ this powerful tool for our good.

Meditation, like massage, seeks to achieve a clean slate. Here are five styles of meditation that you can incorporate into your next massage in order to maximize relaxation and rejuvenation.

Massage is a critical component in facilitating a pathway to a quicker recovery for your body. Whether you’ve just experienced an injury, a surgery, or even just a period of high stress, the art of massage can help empower you to feel better sooner.

At Elements Moon Valley, we are thrilled to announce that we have introduced a new, limited range of aroma-therapeutic services available to add on to our regular massage offerings.

By placing an emphasis on the well-being of both our clients and our massage therapists, Elements Moon Valley set the stage to trump their competition and ensure a truly unique experience.

We are excited to announce the opening of our Moon Valley Elements Massage Studio on Saturday, February 13, 2016. We are located at Fountain Square (Safeway) Shopping Center at 630 E Bell Road, Suite 102, Phoenix, AZ. Please, call us to schedule your massage appointment at 602-412-1619.

It's Emotional Wellness Month!
We have four ways to support your own emotional wellness this October and beyond! The Elements Massage® brand believes that monthly massages make everything better for your body, mind, and spirit. That’s why we’re so excited that October is Emotional Wellness Month.

It’s fall! A time when kids go back to school and many of us feel a pull to revisit, refine or return to a daily, weekly or monthly routine! In recent years, the power of routine has gotten lots of attention. Routines allow you to make fewer decisions (and detours!) every day and therefore have more energy to devote to the things that help make you happier, healthier and/or more productive.

Massage Service Enhancements at Elements Massage® Studios. What are they? Which one is right for you? If you’ve never tried one, or even asked about one, then this is the article for you! We’ll explain what an enhancement is, which enhancements we offer and why we think they’re amazing options.