With the right care, surgery isn’t always a necessary course of action to recover from these types of injuries. In fact, massage therapy can deliver a range of positive benefits that can reduce pain and lessen a discs’ protrusion.
At Elements Massage Moon Valley, our expert team of massage therapists are trained in prenatal massage modalities including Swedish massage and cranio-sacral massage. Learn more about these gentle massage approaches that provide the following benefits for the pregnant mind and body:
Massage is a critical component in facilitating a pathway to a quicker recovery for your body. Whether you’ve just experienced an injury, a surgery, or even just a period of high stress, the art of massage can help empower you to feel better sooner.