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Elements Massage 92 South Main Street, Route 114
Middleton, MA   01949
(978) 774-6100 Elements Massage$49 to $99
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92 South Main Street
Route 114
Middleton, MA 01949

Mon - Sun 9am - 9pm

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Words of Wellness

words of wellness words over nature landscape

Elements Massage Nov 25, 2014 Health

If you’re looking for a good massage therapist, it’s important to find someone who is invested in getting to know the entirety of their clients and not just what hurts in the moment.

Elements Massage Nov 11, 2014 Health

Everyone gives of themselves in some way, shape or form – whether it’s at work, home or in your community. But, if you don’t take care of yourself first, then your ability to care for others and give your best in all areas of your life can significantly suffer.

Elements Massage Oct 28, 2014 Health

If you’ve ever had an injury, surgery or have a future operation planned, one of the most common concerns you probably have is how long you’re going to be in recovery mode. To help enhance your recovery and complement your physical therapy routine post-surgery or post-injury, Elements Massage recommends incorporating regular massage therapy sessions with an experienced therapist into your recovery routine.

Elements Massage Oct 21, 2014 Health

hen your muscles are tight, achy and sore, it is common to turn to massage therapy Massage supports bone and joint health to help relieve muscle pain and discomfort.

Elements Massage Oct 16, 2014 Health

How you fuel your body is also important to how your muscles respond and recover after a vigorous workout or injury.

Elements Massage Oct 7, 2014 Health

When you make a commitment to routine massage therapy sessions, you’re
committing to a lifestyle that is focused on overall health and wellness.

Elements Massage Aug 19, 2014 News

From work to family, friends, obligations and society, pressure can be found in all areas
of your life. But, not all pressure has to stress you out or weigh you down emotionally. One pressure in particular, acupressure, actually is believed to do the exact opposite. With origins from traditional Chinese medicine, this type of bodywork therapy is most commonly used to release tension and restore energy balance from within the body.

Elements Massage Aug 12, 2014 Health

Massage and Mourning: the power of touch helps relieve mental and physical stress during the grieving process.

Elements Massage Aug 5, 2014 Health

When the seasons change and your eyes become puffy, your nose fills with congestion and you’re plagued with sneezing, coughing and headaches, your first response to these common allergy season symptoms may be to reach for over-the-counter antihistamine or steroid medications. But, if you’d rather find comfort taking a non-medication route, then turning to massage may prove to help you find relief and reprieve from the uncomfortable side effects associated with allergies.

Elements Massage Jul 29, 2014 Health

To make your adult cycling experiences more enjoyable and to help you meet your cycling goals, these training tactics will help keep you cruising strong as you peddle down memory lane on your favorite roads or trails.

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