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5221 S Power Rd
Suite A103
Mesa, AZ 85212


Mon - Sat 9am - 9pm
Sun 10am - 7pm
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Blog / Our Studio

Elements Massage Mesa Gateway Dec 19, 2019 Our Studio

With the holiday season upon us, it’s important to stay healthy to participate in all of the fun. Why not get a bit of a headstart on next year’s resolutions? Get healthier today!

Elements Massage Mesa Gateway Aug 9, 2019 Our Studio

A great sports massage can either be used pre-activity or post-activity to prepare your body to perform or enhance recovery. Here’s exactly what it can do for you:

Elements Massage Mesa Gateway Mar 28, 2019 Our Studio

Massage is a critical way to address office posture ailments. The delivery of much-needed attention to the upper back, neck, and wrist areas can provide body mechanic alignment that can stoke your natural ability to heal.

Nov 26, 2018 Our Studio

Are you preparing for the holidays? At Elements Massage Mesa Gateway, we know firsthand that massage makes an excellent holiday gift for a range of people on your list. Here’s why it’s such a great gift:

Elements Massage Mesa Gateway Sep 27, 2018 Our Studio

Need help for your herniated disc?  Massage therapy can reduce pain and oftentimes facilitates quicker recovery periods when performed in conjunction with normal treatments. Read how...

Elements Massage Mesa Gateway Jun 5, 2018 Our Studio

Take it Easy and Breathe. Active, controlled, or positive breathwork is a great tool to combat the stress and anxiety that accompany life.

Elements Massage Mesa Gateway Mar 2, 2018 Our Studio

Sleep is an essential part of human life. It allows the body to get into a state of rest so that it can begin to regenerate and prepare itself for another day of activity. This does not mean that all sleep is great sleep.

Elements Massage Mesa Gateway Jun 22, 2017 Our Studio

What is a Charley Horse and what causes this condition?  Read on why these cramps happen and what to do to alleviate them...

Elements Massage Mesa Gateway May 24, 2017 Our Studio

20 Grand Opening Attendees Will Receive a FREE 1- Hour Massage Session Courtesy of Elements Massage Mesa Gateway

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