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Boise-Meridian

North West corner Overland & Eagle

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1505 S Eagle Rd
Suite 100
Meridian, ID 83642


Mon - Sun 9am - 9pm
Same Day Appointments Available

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Blog / Health

ETMC Oct 15, 2014 Health

The body is a matrix of intertwined muscles, joints and tendons. Trigger point therapy taps into the body's internal web of muscles and tissues to unlock common chronic and injury-related pains caused by tension and stress. Everybody has trigger points, but whether they're activated or not can depend on if an area has undergone trauma, stress, overuse or injury. When...

ETMC Oct 8, 2014 Health

Swedish massage is one of the most well-known massage techniques in the industry, but it may not always get the credit it deserves when it comes to repairing and rejuvenating both your mind and body. Often overshadowed by the more in-depth and specific modalities such as deep tissue, trigger point and sports massage, Swedish massage techniques have pioneered the power of touch...

HC Oct 1, 2014 Health

At Elements Therapeutic Massage Meridian, we take pride in our therapists and the expertise they bring.  We focus on the following therapeutic methods, although they make up only a portion of what our highly skilled therapists are trained in.  We will be continuing to add more in-depth articles through our blog each month. Deep Tissue Massage:  Working on loosening...

Jan 29, 2013 Health

Five Ways to have a healthy Romantic Dinner this Valentine's Day

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