Self-massage Techniques to De-stress at Home
Apr 13, 2013
Feeling stressed? Massage therapy is very effective in easing a number of conditions, such as headaches, anxiety, and arthritis. If you don't have time to visit us today for a massage we've got you covered!There is a variety of self-massage techniques that you can try out at home or at work to relax and increase concentration! What are some of your tips to alleviate stress at home?