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7 Healthy Ways to De-stress

7 Healthy Ways to De-stress

April is Stress Awareness Month! Even if we may not welcome stress, a little bit of stress keeps us aware of everything going on in our lives. Try these proven and natural stressbusters. What do you do to de-stress? Our favorites are laughing, exercise, calling mom, and eating chocolate.

We highly recommend a massage, too :) Please leave us a comment on how you de-stress.

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