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Sun 9:30am - 7:30pm
Elements Massage 4003 N 10th St
McAllen, TX   78504
(956) 618-3098 Elements Massage$49 to $99

McAllen

10th and Nolana

Book Now

4003 N 10th St
McAllen, TX 78504


Mon - Sat 8:30am - 9:30pm
Sun 9:30am - 7:30pm

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Words of Wellness

words of wellness words over nature landscape

Oct 6, 2021 Wellness News

It's Emotional Wellness Month!
We have four ways to support your own emotional wellness this October and beyond! The Elements Massage® brand believes that monthly massages make everything better for your body, mind, and spirit. That’s why we’re so excited that October is Emotional Wellness Month.

Sep 19, 2021 Wellness News

It’s fall! A time when kids go back to school and many of us feel a pull to revisit, refine or return to a daily, weekly or monthly routine! In recent years, the power of routine has gotten lots of attention. Routines allow you to make fewer decisions (and detours!) every day and therefore have more energy to devote to the things that help make you happier, healthier and/or more productive.

Aug 23, 2021 Wellness News

Massage Service Enhancements at Elements Massage® Studios. What are they? Which one is right for you? If you’ve never tried one, or even asked about one, then this is the article for you! We’ll explain what an enhancement is, which enhancements we offer and why we think they’re amazing options.

Aug 23, 2021 Wellness News

The collaboration that made the Elements Massage® AromaRitual® service enhancement possible! When you make a great friend, the first thing you want to do is introduce them to everyone you know! That’s how we feel about Shankara Skin Care (“Shankara”), the 2017 iSPA Innovate Award winner.

Aug 11, 2021 Wellness News

Plan summer fun that can benefit your body, mind, and spirit!

Summer is here and so are a million and one fun ways to care for your body, mind, and spirit. With kids home from school, travel, get-togethers, and the like, summer days fill up fast, so if you want to get the most out of your summer, it’s good to have a little bit of a plan.

Jun 21, 2021 Wellness News

This year of social distancing affected all of us in different ways. So will returning to a lifestyle that’s much closer to normal. Whether you feel yourself re-entering the world with a burst of activity or a bit of hesitation, regular massage therapy services can serve as the self-care that helps you find balance, keep calm, and feel great during these changing times.

Co-written by Ashish Pandya, B.E., M.S. & the Elements Massage® brand Oct 29, 2020 Wellness News

Our state of mind has a powerful effect on our physical well-being. Stress can deplete our energy reserves and lower our immunity. If you feel stressed, it is crucial to take time to release emotional and mental tensions. Slowing down the chattering mind and releasing anxiety will make you feel strong, alert and able to tackle challenges in a productive way.

Oct 15, 2020 Wellness News

Pain affects every single one of us at any stage and often many stages of our life. The category of pain is the leading reason people seek medical attention from a general practitioner, and accounts for approximately 80% of all physician visits.

Sep 29, 2020 Wellness News

October is Emotional Wellness Month, and a great opportunity to take a deeper look into what Emotional Wellness is, and what it can mean for you and your overall health. According to the National Center for Emotional Wellness, emotional wellness is “an awareness, understanding and acceptance of our feelings, and our ability to manage effectively through challenges and...

Co-written by Ashish Pandya, B.E., M.S. & the Elements Massage® brand Sep 24, 2020 Wellness News

“Mind without Hesitation Mind without Agitation Mind without Anticipation is Meditation” - Sri Sri Ravi Shankar Finding balance for your body and your mind is an important part of creating a holistic self-care routine.  Since emotional stress can have a significant impact on your body, and physical discomfort can have a significant impact on your...

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