Page 1 of 1
Blog / Wellness
Massage Do's and Don'ts for Marathoners
Stephen Hedrick Nov 20, 2014 Wellness
While getting a massage after finishing a marathon is a must (there’s no better way to recover and reward yourself for the major culmination of long runs, speed work and hours out in the elements!), don’t discount the edge massage can give you when it’s incorporated into your training routine.
Page 1 of 1