There is no time like the present. And on the cusp of high temperatures, now is one of the best times to get a massage. Why? We will tell you!
Many individuals hate being cold. That’s why office environments are uncomfortable and winter in the Midwest is basically impossible. Did you know that there’s another reason why being cold is so uncomfortable? When the air is colder than your body temperature, your body automatically tenses up to conserve heat. It’s actually called vasoconstriction.
In contrast, in the warmer months, your body is already warm and mobile, resting in a state called vasodilation. When you visit our studio in the warmer months, your body is already in an enhanced state of relaxation and any manipulation of muscle tissue or skin is extra productive.
From cross-country road trips to long-distance flights, summer is a time of travel. Unfortunately, travel today still isn’t ergonomic, meaning that it can cause major neck kinks, back pains, or worse. Not to mention sleeping in a new environment often results in not the highest quality of shuteye. To help, massage can relax your sore muscles, induce a deep sense of peace, improve your quality of sleep, and help restore balance back to your body pre, during, or post-trip. .
Between the kids being out of school and planning summer trips and activities, scheduling a massage session is a great way to remind yourself to hit pause on the hectic schedule and to take care of yourself. At Elements Massage Glendale, we’re here to keep you grounded among the carpooling and BBQing. Call and make your next appointment today.