Glendale

Citadelle Plaza

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Elements Massage Glendale, AZ   85308


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Pain Management with Massage

Elements Massage Glendale Sep 27, 2017 Health

Recent research showcases how massage can be a powerful tool to address a wide range of conditions including post-surgery pain, chronic conditions like rheumatoid arthritis, and those suffering from cancer. Here’s how massage can help with pain management:
 

Massage for Athletes

Elements Massage Glendale May 18, 2017 Health

Contemporary gym rats would do well to incorporate massage into their active lifestyles to capitalize on the powerful benefits of massage.

Perfect Match: How Yoga Complements Massage

Elements Massage Glendale Feb 17, 2017 Health

It’s no secret that yoga and massage make a great pair, but why is this? Let us tell you!

Diminishing Sciatica Pain

Elements Massage Glendale Dec 22, 2016 Health

As a great way to ease the uncomfortable and painful sensations of sciatica pain, including tingling or numbness, massage offers a soothing treatment to combat this difficult condition.

What to Expect When You’re…Getting a Prenatal Massage: Four Expectations for Your First Prenatal Session

Elements Massage Glendale Aug 8, 2016 Health

Prenatal massage is like any regular massage, but with special attention to the needs of expectant mothers! Here are four expectations to have as you plan for your first prenatal session.

Managing Chronic Pain

Elements Massage Glendale May 30, 2016 Health

Dealing with chronic pain can feel like a relentless and endless struggle. Elements Massage Glendale's therapists can address your unique circumstances to facilitate a better quality of life.

Our Service Path to Excellence

Elements Massage Glendale Mar 7, 2016 Health

At our Elements Glendale studio, we set out to deliver every massage as our best massage yet. As an “employer of choice” our attitude towards health and wellness is equally important for clients and staff in creating a positive atmosphere that fosters health and intentional wellness.

Dedicate Yourself to Health

Elements Massage Glendale Jan 20, 2016 Health

Although January is already underway, it’s not too late to dedicate yourself to a renewed commitment to your health and wellness for the year. Take a moment to reflect on what changes you would like to bring about to invest in yourself more!

On Refreshing and Resetting Yourself

Elements Massage Glendale Oct 15, 2015 Health

Elements Massage Glendale provides several ways to help reinvigorate your mind, body, and spirit in order to help you out of a rut.

Reduce Inflammation with Massage Therapy

Elements Massage Glendale Sep 8, 2015 Health

It has been found that massage therapy can help reduce inflammation and manage pain caused by muscle inflammation. Read more...

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