Edgewater

By Starbucks in South River Crossing Center

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Elements Massage Edgewater, MD   21037


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Sun 9am - 7pm

Blog

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Can Massage Therapy Save You Money on Healthcare?

Jan 15, 2011 News

Can Massage Therapy Save You Money on Healthcare? You might think of a massage as a luxury. But can massage therapy actually pay for itself by reducing your medical bills? There’s growing evidence that massage is a beneficial complement to medical treatments for certain chronic health conditions. Significant research is ongoing in this area, notes the National Institutes...

Benefits of Massage Therapy for Seniors

Jan 15, 2011 News

Benefits of Massage Therapy for Seniors It’s no secret that the fastest-growing segment of the American population is 65 or older.  According to the Department of Health & Human Services, the number of people 65 and older numbered 39.6 million and represented 12.9% of the US population in 2009.  By 2030, there will be about 72.1 million people 65 and older,...

Oh, My Aching Back!

Jan 15, 2011 News

Oh, My Aching Back! More than 100 million Americans suffer from lower-back pain, and nearly 25 billion dollars is spent in search of relief annually.  A 2003 study shows that massage therapy produces better results and reduces the need for painkillers by 36 percent when compared to other therapies, including acupuncture and spinal manipulations*. Therapeutic massage can...

Can’t Sleep? Serotonin and Massage May be the Answer

Jan 15, 2011 News

Can’t Sleep?  Serotonin and Massage May be the Answer Do you struggle for hours to get to sleep, no matter how tired you are? Or do you wake up in the middle of the night and lay awake for hours, watching the clock and worrying about the next day?  If so, you’re not alone.  Insomnia is a very common sleep problem with more than 30% of the adults in...

Massage and Weight Loss

Jan 15, 2011 News

Massage and Weight Loss You’ve had a fabulous holiday season - you’ve enjoyed your family and friends, the presents were wonderful and as always, you had plenty to eat and drink!  The only trouble is, now you’re faced with your annual weight gain and your annual New Year’s resolution to get it off and get back in shape! Of course, the first thing...

Time to Detox?

Mar 8, 2010 News

Need to Detox? Massage Can Help Not feeling your best and not sure why? Might be time to detox. You don’t have to go on a detox diet or drink special smoothies to detox. Start with a massage to kick-start your body’s own natural cleansing processes, which can slow down for a variety of reasons — lack of regular exercise, too little fluids or fiber in the diet...

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