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21050 N Tatum Blvd
Suite D-102
Phoenix, AZ 85050


Mon - Sat 9am - 9pm
Sun 10am - 7pm

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Blog / Our Studio

Healing for Runners

Elements Massage Desert Ridge Mar 5, 2019 Our Studio

A massage is an excellent tool for any runner’s toolkit. Massage can help with better circulation which means more oxygen to help your muscles recover. It also can help process toxins quicker so your legs are refreshed and ready to go.

Better Your Heart Health

Elements Massage Desert Ridge Sep 27, 2018 Our Studio

To ensure that you are taking steps to better your heart health, we recommend the following steps:

Why Recovery After Exercise Matters

Elements Massage Desert Ridge Jul 5, 2018 Our Studio

People are often hesitant to include recuperation after exercise. Read on to why recovery after exercise matters.

Achieving Full Body Wellness

Elements Massage Desert Ridge Mar 1, 2018 Our Studio

What we think it means in a general sense though is that through a journey towards wellness, one can and should incorporate nourishment of the physical self, the mental self, the emotional self, and the social self, all at once!

Recover Quicker with Massage

Elements Massage Desert Ridge Oct 30, 2017 Our Studio

Whether you’ve recently undergone surgery, experienced an injury, or find yourself in the midst of high stress and anxiety, massage can help you recover quicker.

Elements Massage Desert Ridge to Hold Grand Opening July 8th

Elements Massage Desert Ridge Jun 28, 2017 Our Studio

Elements Massage Desert Ridge to Hold Grand Opening July 8th. New Massage Studio Location Now Offering Pre-Opening Massage Special in Phoenix.

May is National Arthritis Awareness Month!

Elements Massage Desert Ridge May 22, 2019 Our Studio

May is National Arthritis Awareness Month!

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