Words of Wellness / Health

In our society of diminished downtime and escalating responsibilities, the need and demand for massage therapy continues to rise. The sandwich generation, in particular, is turning to massage for relief tand relaxation to combat the increased responsibilities and stress associated with taking care of the people who have raised them, as well as raising their own children.

Do you struggle with staying focused, keeping on task, and finishing your projects on time?

So do the majority of Americans today! Hre are some tips to prevent procrastination and the

stress it causes.