College Station

Down from Luigi's Restaurant

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3975 State Hwy 6 S
Suite 700
College Station, TX 77845


Mon - Sat 9am - 9pm
Sun 11am - 7pm
Same Day Appointments Available

Blog

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Massage: Get in touch with its many health benefits

By The Mayo Clinic Staff Jul 3, 2012 Health

A soothing massage can help you unwind, but that's not all. Explore the possible health benefits and risks of massage therapy, plus what to expect.

Massage: It's real medicine

By Kristyn Kusek Lewis Jul 3, 2012 Health

Having your honey rub your back is sweet, but it's tough to compete with the hands of a pro. A good massage therapist can make you feel like a new person. And now research suggests massage can ease insomnia, boost immunity, prevent PMS, and more. Maybe that's why hospitals are making it a standard therapy."All of our surgery patients are offered the treatment -- I call it 'service...

The Benefits Of Massage

http://www.massagetherapy.com/learnmore/benefits.php Jun 5, 2012 Health

The Benefits Of Massage
What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can:

Study of the Day: Massage Speeds Up Muscle Healing, Reduces Pain

By Hans Villarica Feb 12, 2012 Health

Finally. New research led by a pair of McMaster University researchers proves that getting a massage is actually "therapeutic." PROBLEM: Even though getting a massage is an increasingly popular way to alleviate pain and stress, very little work has been done to understand the molecular underpinnings of this healing process. Cold Can Help Runners Recover From Exercise...

Stubborn Back Pain? Try Massage

NICHOLAS BAKALAR Dec 29, 2011 Health

July 4, 2011, 5:00 pmStubborn Back Pain? Try Massage By NICHOLAS BAKALAR Can massage help back pain? Massage is a common alternative treatment for chronic low back pain, but most recent studies have found little evidence that it works. A group of researchers designed a study to see if they could find a difference between back pain sufferers who got massage and those who did...

HOW TO STOP IN A WORLD THAT DOESN’T

Aug 8, 2018 Wellness News

Relaxation is one of the greatest things you can do for your overall health. It releases stress, calms your body, and gives your mind a chance to stop and catch up to the world around you.

How to Relieve Neck Pain with Massage

Aug 1, 2018 Wellness News

Neck pain is extremely common. An estimated 50% of adults report having neck pain each year. It’s one of the main reasons people make an appointment for a massage.

Self-Care: Learning to Say NO

Jul 25, 2018 Wellness News

Finding balance in our lives is key to living well. Saying no is an important skill to acquire in order to maintain healthy relationships and boundaries. Here are a few key guidelines to practice when you have to let someone down.

Massage Therapist Highlight: Heather White

Jul 18, 2018 Wellness News

This week, we are highlighting Heather White, one of our talented Elements Massage® Massage Therapists! When we spoke to Heather she shared with us, why she became a Massage Therapist and what she loves most about her job.

Pain Relief with Trigger Point Massage

Jul 11, 2018 Wellness News

Is chronic pain, migraines or sciatica something you live with or combat on a daily basis? Maybe you’ve sought out medication or physical therapy to help find relief from these pains but it still persists. Trigger point massage is a great complement to heal your body and bring comfort.

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