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Massage: Get in touch with its many health benefits

By The Mayo Clinic Staff Jul 3, 2012 Health

A soothing massage can help you unwind, but that's not all. Explore the possible health benefits and risks of massage therapy, plus what to expect.

Massage: It's real medicine

By Kristyn Kusek Lewis Jul 3, 2012 Health

Having your honey rub your back is sweet, but it's tough to compete with the hands of a pro. A good massage therapist can make you feel like a new person. And now research suggests massage can ease insomnia, boost immunity, prevent PMS, and more. Maybe that's why hospitals are making it a standard therapy."All of our surgery patients are offered the treatment -- I call it 'service...

The Benefits Of Massage

http://www.massagetherapy.com/learnmore/benefits.php Jun 5, 2012 Health

The Benefits Of Massage
What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can:

Study of the Day: Massage Speeds Up Muscle Healing, Reduces Pain

By Hans Villarica Feb 12, 2012 Health

Finally. New research led by a pair of McMaster University researchers proves that getting a massage is actually "therapeutic." PROBLEM: Even though getting a massage is an increasingly popular way to alleviate pain and stress, very little work has been done to understand the molecular underpinnings of this healing process. Cold Can Help Runners Recover From Exercise...

Stubborn Back Pain? Try Massage

NICHOLAS BAKALAR Dec 29, 2011 Health

July 4, 2011, 5:00 pmStubborn Back Pain? Try Massage By NICHOLAS BAKALAR Can massage help back pain? Massage is a common alternative treatment for chronic low back pain, but most recent studies have found little evidence that it works. A group of researchers designed a study to see if they could find a difference between back pain sufferers who got massage and those who did...

How To Beat The Winter Blues

Dec 8, 2016 Wellness News

Well, short of packing up and finding a sunny island to inhabit November through March, there are a few things you can do to combat the depressive symptoms of Seasonal Affective Disorder.

Can Massage Help Me to Make Decisions?

Nov 24, 2016 Wellness News

If making choices is something that is a constant struggle for you, getting a massage on a regular basis can help.  It relaxes your mind, quiets your thoughts, and can be an all-natural path to a more confident, more decisive you.

Can I Fight Holiday Stress with Massage?

Nov 16, 2016 Wellness News

The top 3 ways that massage should be your holiday stress relief go-to... 

Are You Being Kind to Yourself?

Nov 9, 2016 Wellness News

Being kind to yourself frees you up emotionally to extend kindness towards others in a genuine and meaningful way.

What Will You Let Go of This Fall?

Nov 2, 2016 Wellness News

As the holidays quickly approach, we encourage you to focus on yourself, take stock of extra stressors in your life, and see what you can let go of.  We’ve got a few ideas... 

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Elements MassageCollege Station
Down from Luigi's Restaurant
3975 State Hwy 6 S
Suite 700
College Station, TX   77845
p. (979) 696-2000

Mon - Thu   9am - 8pm
Fri - Sat   9am - 7pm
Sun   12pm - 7pm
Licensed by TX Dept of State Health Services #ME3058


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