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Massage: Get in touch with its many health benefits

By The Mayo Clinic Staff Jul 3, 2012 Health

A soothing massage can help you unwind, but that's not all. Explore the possible health benefits and risks of massage therapy, plus what to expect.

Massage: It's real medicine

By Kristyn Kusek Lewis Jul 3, 2012 Health

Having your honey rub your back is sweet, but it's tough to compete with the hands of a pro. A good massage therapist can make you feel like a new person. And now research suggests massage can ease insomnia, boost immunity, prevent PMS, and more. Maybe that's why hospitals are making it a standard therapy."All of our surgery patients are offered the treatment -- I call it 'service...

The Benefits Of Massage

http://www.massagetherapy.com/learnmore/benefits.php Jun 5, 2012 Health

The Benefits Of Massage
What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can:

Study of the Day: Massage Speeds Up Muscle Healing, Reduces Pain

By Hans Villarica Feb 12, 2012 Health

Finally. New research led by a pair of McMaster University researchers proves that getting a massage is actually "therapeutic." PROBLEM: Even though getting a massage is an increasingly popular way to alleviate pain and stress, very little work has been done to understand the molecular underpinnings of this healing process. Cold Can Help Runners Recover From Exercise...

Stubborn Back Pain? Try Massage

NICHOLAS BAKALAR Dec 29, 2011 Health

July 4, 2011, 5:00 pmStubborn Back Pain? Try Massage By NICHOLAS BAKALAR Can massage help back pain? Massage is a common alternative treatment for chronic low back pain, but most recent studies have found little evidence that it works. A group of researchers designed a study to see if they could find a difference between back pain sufferers who got massage and those who did...

How to Manage Back-to-School Stress

Aug 16, 2017 Wellness News

Back-to-school stress is real, and it can take a serious toll on the health and happiness of you and your entire family. We wanted to offer a few ideas and solutions for back-to-school stress.

How Massage Helps You Have Your Best Golf Game

Aug 1, 2017 Wellness News

Take the fact that August is National Golf Month as an excuse to hit the greens a few times.  And if you pay some visits to your massage therapist before and after your games, it may end up being your best month of golf ever. 

Uncovering Your Massage FAQs

Jul 26, 2017 Wellness News

Here, we introduce and uncover some massage FAQ’s, so read on, and wonder no more.

Why the Title of Massage Therapist Matters

Jul 19, 2017 Wellness News

“Massage therapist” is not just a loosely-given title; it holds relevance and importance.  Here’s why it matters...

Every Body Deserves a Massage

Jul 12, 2017 Wellness News

In celebration of ‘Everybody Deserves a Massage Week’, we thought we would tackle head-on your most compelling reasons for why you believe you shouldn't get a massage. 

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