BOOK A MASSAGE

Elements Massage 3516 N Government Way
Coeur d'Alene, ID   83815


Mon - Sat 9am - 8pm
Sun 9am - 7pm
Same Day Appointments Available

Blog

Page 1 of 12 Next »

5 Reasons Why You Need Better Sleep, Now

ETMC Nov 4, 2017 Our Studio

If you remember, last week we talked about the different ways that massage can improve and promote sleep. Thank goodness it can! Because while we delved a little bit into what effect sleep deprivation can have on the body and mind, we barely scratched the surface. There is much more to be said about how sleep, or lack thereof, negatively affects the body. And considering that...

Frightening Fables Regarding Massage

ETMC Oct 27, 2017 Our Studio

Do you like to be scared? It’s estimated that around half of us genuinely enjoy scary-but-safe situations. With Halloween creeping up around the corner, you might have your mind set on haunted houses and your favorite horror films (and not to mention the scary amount of Halloween candy you’ve already eaten). However, as brave as you are, you might have fallen victim...

Got the Cool-Weather Blues?

ETMC Oct 20, 2017 Our Studio

      Whether you were ready for it or not, autumn has officially arrived, in all its apple-scented glory. The golden leaves, the pumpkin-flavored everything, and the cooler days can be a wonderfully refreshing change from the long, hot days of summer. However, this season can also bring with it some undesirable effects on your mood. If you find...

Can Massage Relieve Headaches?

ETMC Oct 13, 2017 Our Studio

It’s clear that, as a whole, we need SOMETHING to deal with our headaches, considering that an estimated 80-90% of the population will experience tension headaches, and 17% of us will experience migraines. In fact, as a nation, headaches are our most commonly talked-about ailment. Over the counter medications can help, but they have a batch of possible side effects of their...

Do I Need to See the Same Massage Therapist Every Time?

ETMC Oct 4, 2017 Our Studio

      You’ve got a sprinkler guy, an electrician, and a plumber you’d trust with your life. You can give a recommendation to anyone who needs a fantastic mechanic or a house painter.  What about with massage? Is the same philosophy true: that you’re better off seeing the same therapist time after time? Do you have a regular...

The Many Health Benefits of Massage

ETMC Sep 27, 2017 Our Studio

Don’t get us wrong – we love the fact that massage is your go-to for when you want to pamper yourself. We’re thrilled to help you celebrate a birthday, anniversary, a job well done, or any other special occasion. However, we also know massage can be a medically beneficial practice that can aid in your mental and physical well-being. More than just a way to pamper...

What Should I Wear When I Get a Massage?

ETMC Sep 20, 2017 Our Studio

In our studio, we get a ton of questions surrounding massage etiquette. And we understand the concern. After all – there’s something about being in a room with a complete stranger while he or she massages your muscles that tends to make one hyper-sensitive about being proper and considerate. One of the most common questions is “how much should I tip?”...

Are Mental Health Practices for You?

ETMC Sep 13, 2017 Our Studio

    If you’re like most people, you can think of a several ways, at any given time, that you could improve yourself or your life.  Exercising more regularly, being a more attentive friend, increasing your vegetable intake, and watching less television might all be on your goal radar.  And, again if you’re like most people, your goals...

The Benefits of Prenatal Massage

ETMC Sep 6, 2017 Our Studio

  If you’re currently pregnant, then “Labor Day” took on a whole new meaning for you this year.  Whether you’re at the end stages of your pregnancy and wished that the day had held magical labor-inducing properties, or if you have a few more months to go, no doubt you spent some time thinking about your pregnancy, your labor, and how...

What You May Not Know About Integrative Reflexology

ETMC Aug 30, 2017 Our Studio

Is there anything better than coming in the door after a long day at work, a 5-mile run, or a vigorous day of shopping, and taking your shoes off to put up your feet?  Or splurging on a pedicure?  Or, better yet, being the lucky recipient of a long and leisurely foot massage?  There’s something special about going the extra mile to pamper your feet. ...

Page 1 of 12 Next »