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Cave Creek

Fry's Center - Cave Creek Rd and Tatum Blvd

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29455 N Cave Creek Rd
Suite 114
Cave Creek, AZ 85331

Mon - Sat 9am - 9pm
Sun 10am - 7pm

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Blog / Our Studio

Different Types of Recovery for Athletes

Elements Massage Cave Creek Aug 9, 2019 Our Studio

What are your go-to methods for recovering after a hard workout? When you are in training - what’s the one thing you do to ensure you stay healthy? 

How Massage Can Alleviate Pain and Prevent Injuries in Motorcycle Riders

Elements Massage Cave Creek Mar 12, 2019 Our Studio

Offering numerous physical and mental benefits, massage therapy can help motorcycle riders relieve pain and heal and prevent injuries, creating a safer and more enjoyable biking experience. Specifically, massage may be effective in alleviating the following conditions that motorcyclists commonly experience.

Harnessing the Benefits of Massage for Horseback Riders

Elements Massage Cave Creek Feb 18, 2019 Our Studio

Massage therapy is an effective way for horseback riders to alleviate pain, reduce the risk of injuries, and minimize recovery time. Read more....

Sleep Better Now

Elements Massage Cave Creek Oct 30, 2018 Our Studio

Massage is an excellent tool that can induce a deep sense of peace and stability that can help unlock better sleep now. Here’s how:

Investigating Neck Pain

Elements Massage Cave Creek Sep 18, 2018 Our Studio

Due to the source of the pain, people tend to experience various states of anxiety when something is wrong with their neck. In actuality, it may not be that serious and massage therapy may be just what you need to feel better.

Restoring Your Energy Through Massage

Elements Massage Cave Creek May 29, 2018 Our Studio

At Elements Massage Cave Creek, massage is an excellent tool that can aid in restoring your energy through reinvigorating your mind, body, and spirit. Here are the many benefits of massage:

Smartphone Countermeasures

Elements Massage Cave Creek Feb 17, 2018 Our Studio

To undo the damage that’s accumulating on a daily basis from too much smartphone use, here are some countermeasures.

Avoiding Common Running Injuries

Elements Massage Cave Creek Sep 27, 2017 Our Studio

Take note and pay attention to our excellent tips on how you can prevent and avoid the most common running injuries:

Relax This Summer with Aromatherapy!

Elements Massage Cave Creek Jul 10, 2017 Our Studio

Aromatherapy is the unique service that promotes health and wellbeing through the use of aromatic, essential oils derived from plants, bark, flowers and other organic matter.

Hikers are Athletes who can Benefit From Massage Too

Amanda Durfee, LMT Mar 30, 2017 Our Studio

Whether you are a nature walker, an adventure seeker who enjoys strenuous day hikes, or even if you are a weekend backpacker, massage therapy can benefit you in multiple ways.

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