Hot stone massage offers all of the benefits of a traditional massage –- reduced stress, an elevated mood and a strengthened immune system. But it can also enhance your experience by adding deeper warmth and relaxation to your session. Hot stone massage is a good choice if you’ve just gotten over a head cold or you need to escape the crazy holiday season and want to rejuvenate your mind and body. This massage technique also can be great for loosening up stiff, cold muscles or relieving chronic aches and pains that never seem to really go away.
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