Blog

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Blog

Five Health Benefits of Standing Desks

Joseph Stromberg (Smithsonian.com) Jul 23, 2015 Our Studio

Spending more of your day standing could reduce the risk of obesity, diabetes, cardiovascular disease and cancer.

Benefits of Deep Tissue Massage

Holly L. Roberts Jul 16, 2015 Our Studio

Deep-tissue massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body; and recommended by many doctors as a treatment option. By using deep finger pressure and slow, firm strokes, deep tissue massage is used to treat a variety of physical ailments.

Mom and Baby Can Benefit From Massage

Press Release - Elements Massage Franchise News Jul 7, 2015 Our Studio

Therapeutic Massage Can Help Regulate Hormones, Reduce Swelling and Improve Sleep 

The Best Alternative Therapies

Alyssa Shaffer (fitnessmagazine.com) Jun 30, 2015 Our Studio

Americans are trying nontraditional medicine in record numbers. Here's what will work for you.

Incorporate Massage into Your Summer Beauty and Wellness Routine

Jun 23, 2015 Our Studio

Everyone knows that regular massages can help reduce stress and relieve pain.  But many do not know that massage has beauty benefits, too.

Massage Therapy May Ease Pain and Improve Mood in Advanced Cancer Patients

US Department of Health and Human Services Jun 16, 2015 Our Studio

People with advanced cancer often experience pain that causes physical and emotional distress, which leads to a decrease in functional ability and quality of life. Symptom relief is an important part of end-of-life care, and small studies have suggested that massage therapy may benefit people with advanced cancer.

The Naked Truth About Women and Pain: Finding the Right Treatment

By Beth Howard (fitnessmagazine.com) Jun 9, 2015 Our Studio

From migraines to backache, millions of women suffer from chronic pain. If you're one of them, these 11 treatments can bring relief.

Massage Therapy for Health Purposes: What You Need To Know

US Department of Health and Human Services Jun 2, 2015 Our Studio

 

What’s the Bottom Line?

How much do we know about massage?

A lot of research on the effects of massage therapy has been carried out.

What do we know about the effectiveness of massage?

While often preliminary or conflicting, there is scientific evidence that massage may help with back pain and may improve quality of life for people with depression, cancer, and HIV/AIDS.

What do we know about the safety of massage?

Massage therapy appears to have few risks if it is used appropriately and provided by a trained massage professional.

History of Massage Therapy

Staff Writter (naturalhealers.com) May 26, 2015 Our Studio

Learn how massage therapy has evolved over 5,000 years.

Deep Tissue Massage

Cathy Wong, ND, Alternative Medicine Expert (about.com) May 19, 2015 Our Studio

Benefits plus tips to get the most out of your deep tissue massage.

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Our Studio Location

Elements MassageGeneva
Dodson Place
507 S Third St
Suite C
Geneva, IL   60134
p. (630) 232-7335

Mon - Sat   9am - 9pm
Sun   9am - 7pm

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