507 S Third St
Geneva, IL 60134
p. (630) 232-7335
Hours of Operation
Monday - Thursday
9:00 AM - 8:00 PM
Friday - Saturday
9:00 AM - 9:00 PM
9:00 AM - 7:00 PM
The studio will be closed on Thursday, November 27 in observance of Thanksgiving.
- Contact Us
Elements Woodlands Client Experiences Relief from Swelling, Discomfort, Stress with Regular Pre-Natal Massage
After my first trimester, I started reading about some of the great benefits of massage during pregnancy and I’m so glad that I decided to look into it. Massage is perfectly fine during pregnancy and if anything, it just makes you feel so much better.”
“As a professional athlete, massage isn’t a luxury - it’s a necessity,” says Mirsad. “I use massage first and foremost for recovery to complement my training, as well as to help with preventing injuries. It’s one of my favorite recovery methods because it gives my body and mind time to relax and it helps to make my muscles feel great. It’s not a bad day when you have a really hard practice, but follow it up with a massage afterward.”
Receiving a great massage that relaxes your mind, relieves tension from your muscles and rejuvenates your soul can have a lasting effect on your mind and body’s well-being.
The old saying, “You are what you eat,” doesn’t only apply when you’re looking to shed a few pounds. How you fuel your body is also important to how your muscles respond and recover after a vigorous workout or injury.
When you make a commitment to routine massage therapy sessions, you’re committing to a lifestyle that is focused on overall health and wellness. To make sure that you’re getting the best massage every time, Elements Massage suggests adopting the following top ten tips to enhance your massage therapy experience.
If you’re planning on dedicating some time and energy to becoming happier, healthier and more fit this fall, the following three tips from Elements Massage can help you get started on living a life of overall health and wellness.
To help slow down some of the effects that naturally occur as you age, Elements Massage offers the following tips to keep your mind and body feeling young.
Back pain is one of the most common conditions that people suffer from today. But, when you’re talking about experiencing sciatica pain that shoots from your lower back into your glute area and legs, it can be difficult to sit, stand and move around to accomplish your daily tasks.
Carla Jennings is a prime example that you’re never too old to pursue your true love and passions. At the age of 58, Carla looked in the mirror and wasn’t happy with the image she saw looking back at her.
When the seasons change and your eyes become puffy, your nose fills with congestion and you’re plagued with sneezing, coughing and headaches, your first response to these common allergy season symptoms may be to reach for over-the-counter antihistamine or steroid medications.