507 S Third St
Geneva, IL 60134
p. (630) 232-7335
Hours of Operation
Monday - Thursday
9:00 AM - 8:00 PM
Friday - Saturday
9:00 AM - 9:00 PM
9:00 AM - 7:00 PM
- Contact Us
“I absolutely love my Elements massage therapist,” exclaims Jennifer. “I definitely believe that massage with Mark has helped get me through the training process without any major problems.
When you’re plagued with constant debilitating pain that affects your everyday functionality and ability to perform your job’s duties, you don’t want to hear from your doctors that your only options for pain relief are to undergo an unpleasant surgical procedure with unfavorable side effects or to just try and tolerate the pain for as long as you can
In the world of sports, swimming is known for its low impact total body workout and benefits. As your body is suspended in a pool of water, your arms and legs propel you through the water as your core keeps you afloat. But, when you regularly swim continuous laps throughout the pool, low impact can quickly turn to high stress and strain on your body if you don’t take the time to rest, recover and recuperate between workouts. Incorporating regular massage into your pool routine can not only help maintain your muscle movement and flexibility, but it also can help restore your mental strength and aptitude.
Before rolling up your sleeves and digging your hands into the fresh spring soil, the following tips can help you prepare your mind and body for planting and pruning a bountiful summer garden.
Getting a massage can make you feel better both physically and emotionally. But a good massage is about more than rubbing a muscle here and there. An effective massage therapy session is about having an open dialogue between you and your therapist so that you can work together to get the results you want and need during your session.
The rush of excitement of having a baby can soon be replaced with exhaustion, being overwhelmed and a need to go into survival mode as you enter into the postpartum phase of childbirth. And as a new mom, focusing on your own health and wellness typically is pushed aside as all of your energy and attention is focused on raising a happy and healthy baby.
As the stress of work, family, relationships and personal obligations pile up, it’s easy to get overwhelmed by everything that goes on in your daily life. Before you know it, you can get caught up in a vicious cycle of negative feelings, habits and attitudes.
Pregnancies can be a wonderful, life-changing experience for both parents. But the process of growing a healthy baby can put a lot of stress on a mother’s mind and body. And if a mother is stressed out or is feeling physically tense during a pregnancy, the baby can be directly affected by the emotions and physical discomfort that can occur.
Swedish massage is one of the most well-known massage techniques in the industry, but it may not always get the credit it deserves when it comes to repairing and rejuvenating both your mind and body.
The body is a matrix of intertwined muscles, joints and tendons. Trigger point therapy taps into the body’s internal web of muscles and tissues to unlock common chronic and injury-related pains caused by tension and stress.