A Self-Care
ROUTINE YOU'LL ENJOY
(and actually stick to)
Balance the BODY & MIND with regular massage
Therapeutic Massage
promotes holistic mind & body wellness
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RELAXATION
help reduce stress on the body and the mind
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REJUVENATION
boost the body's natural defense system
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RECOVERY
promote faster physical and emotional healing
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RELIEF
reduce body aches, pains, and tension
The Elements Way
Therapeutic massage is a drug-free, non-invasive, and humanistic approach to body and mind wellness. While the importance of holistic self care is universal, we know each client is unique, which is why we personalize every aspect of your massage to meet your individual needs. Our experienced massage therapists will combine their skills and abilities to perform the massage that you want that will leave you feeling rejuvenated and restored. That’s the Elements Way®.
Benefits of routine massage
Routine massage is a drug-free, non-invasive, and humanistic approach to wellness. Your body heals itself, and massage can help.
PHYSICAL
Helps you relieve pain, manage health & medical conditions, and increase flexibility and joint mobility.
EMOTIONAL
Helps promote relaxation, and calm your nerves, lower your stress hormones, slow breathing, and rejuvenate your spirit.
MENTAL
Renew your mind by increased brain serotonin and dopamine, which leads to greater overall happiness, and decreased anxiety and irritability.
What You Can Expect
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1
SCHEDULE YOUR MASSAGE
Communication about your needs begins when you call into schedule your massage so that we can match you with a massage therapist whose skill set best delivers on your personal preferences.
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2
WHEN YOU ARRIVE
The Wellness Membership Advisor will discuss what you’re hoping to get out of your massage session, areas that need to be worked on, and any questions you might have prior to starting - all in the privacy of your own room.
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3
DURING YOUR MASSAGE
The Massage Therapist will conduct regular check-ins and pressure adjustments throughout your session to ensure you’re getting the massage that’s right for you.
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4
AFTER YOUR MASSAGE
Based on your massage session, the Massage Therapist will provide a personalized recommendation for self-care and when you should come back.
Find a Studio Near You
What our clients are saying......
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"The staff is warm and friendly and knowledgeable. The 90 minute therapeutic massage I received from Stacy was the BEST massage I have ever had."
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"I've tried several massage therapists and many massage studios over the last 10 years and I have never been able to settle with one. I finally discovered Elements and I will never go anywhere else."
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"The Elements location is really nice and peaceful and the massage therapists here really know how to cater to me whenever I book an appointment, no matter which therapist I see that day."
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"Excellent therapists in a great place. I have been many times and go back at least monthly. Would recommend this place to anyone."
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"After searching and trying out a couple of massage places over the past several years, I finally settled into a good place."