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Scottsdale Lincoln

Next to Trader Joe's

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6204 N Scottsdale Rd
Suite 103
Scottsdale, AZ 85253

Mon - Sat 9am - 9pm
Sun 10am - 7pm

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Blog / Our Studio

Addressing Headaches with Massage

Elements Massage Scottsdale Lincoln Nov 7, 2019 Our Studio

Regular massage sessions can help reduce headaches. Through inducing a deep sense of peace and relaxation, massage can mitigate stress and anxiety levels. Find out more:

Boost Your Blood Flow

Elements Massage Scottsdale Lincoln Jul 30, 2019 Our Studio

Increasing your blood circulation can increase your overall health. Here’s how you can improve your body’s circulatory function:

Get Heart Healthy Now

Elements Massage Scottsdale Lincoln Apr 25, 2019 Our Studio

Need help getting heart healthy? Here are a few positive steps you can take now to get your heart into shape:

Improve the Quality of Your Sleep

Elements Massage Scottsdale Lincoln Apr 2, 2019 Our Studio

To overhaul your sleep habits and improve the quality of your sleep, bringing about positive change to the cycle of sleep deprivation, we recommend the following:

Make Time to Connect with Yourself!

Nov 27, 2018 Our Studio

Here are ways and critical steps to make time to connect better with yourself:

Exploring IT Band Syndrome

Elements Massage Scottsdale Lincoln Sep 27, 2018 Our Studio

IT Band Syndrome is an overuse injury that affects the Iliotibial (IT) Band, the ligament that runs along the outside of your thigh that connects to your shin. Read more on symptoms, factors, treatment, and prevention...

Reconnecting with Yourself with Massage

Elements Massage Scottsdale Lincoln Jul 3, 2018 Our Studio

Massage is a powerful tool based on touch that can restore your inner sense of calm and connection with the larger world around you. Here’s how massage can help with reconnecting to yourself:

Being Present

Elements Massage Scottsdale Lincoln Mar 1, 2018 Our Studio

Instead, our philosophy revolves around being present. That’s why our customers are our number one priority. With attention to detail, a genuine interest in your health or wellness, and unparalleled face-to-face customer service, the Elements experience is truly therapeutic.

Why You Should Relax More

Elements Massage Scottsdale Lincoln Nov 2, 2017 Our Studio

Really, you should relax more. Here's why and the benefits of deep relaxation.

Massage for Cardiac Health

Elements Massage Scottsdale Lincoln May 31, 2017 Our Studio

One of the lesser known benefits of massage is it can do wonders when it comes to keeping your heart and arteries healthy and youthful. Here’s a bit more on massage and cardiac health.

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