Will a Massage Alleviate My Pain/Soreness?
Jan 22, 2013
The answer depends on various factors, including your overall health and the nature of your pain, for example whether it is chronic or not.
Although a single massage session provides stress relief and relaxation to most people, it may not fully alleviate pain or soreness, especially if chronic. Similar to athletic training, the benefits of massage build over time with repeated "workouts", or massage therapy sessions. For a more detailed article on what to expect from your massage, click here.