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39 E 4th Ave
San Mateo, CA 94401

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Blog / Our Studio

HC Feb 27, 2014 Our Studio

Chair massage can help give the body relief from the physical and mental stresses of everyday life.  Elements Massage therapists are trained in chair massage to provide the maximum benefit in a more compact procedure. Massage can help prevent a variety of conditions seen in Repetitive Strain Injury (RSI), such as Carpal Tunnel syndrome and Tendonitis. By stretching...

Feb 13, 2014 Our Studio

Elements Massage San Mateo is not just a place for a massage, but a place to get the right massage for your body and your needs. While the techniques differ from traditional Swedish massage, Deep Tissue increases pressure to muscles in an attempt to release chronic muscle tension through slower strokes and more direct deep pressure and friction. Deep Tissue Massage works...

HC Feb 6, 2014 Our Studio

Incorporating Massage into a balanced health and wellness program can be beneficial for overall health. One of the oldest healing arts, massage dates back to B.C. times in the Orient. Today, Massage is now accepted as part of many physical rehabilitation programs worldwide for symptoms as diverse as Arthritis, Diabetes, and Insomnia as well as many more. The effects...

HC Jan 30, 2014 Our Studio

Elements Therapeutic Massage San Mateo uses Sports Massage to enhance the health regime of athletes.  During spring, requirements of the body are changed as focus is directed to outside sports such as Golf, Tennis and Running.  Whether professional or amateur, all athletes are susceptible to injuries from their sport of choice, and all can benefit from Therapeutic Sports...

HC Jan 16, 2014 Our Studio

Elements Therapeutic Massage San Mateo has therapists trained in Pre-Natal Massages for expecting mothers. Women can begin massage therapy at any point in their pregnancy, first, second, or third trimester. The pregnant body undergoes radical physical changes in each trimester, each with their own physical ailments.   The main ailments of pregnancy are centered...

Lisa Meteyer Jun 24, 2013 Our Studio

San Mateo's first annual Downtown SummerFest was a blast!  The best part was meeting so many wonderful people from the community.  Not only did folks love the free chair massage, but they also loved the fact that our experienced therapists helped them understand what was going on with their bodies and gave them specific tips to improve their well-being!We came away...

Apr 5, 2013 Our Studio

Elements San Mateo was fortunate to participate in and offer FREE chair massage at several exciting local events during March!  At each event, we offer a drawing for a FREE 55-minute gift card at our studio.  We are delighted to announce the following winners:1. Adrianne R., Family Resources Fair, Hillsdale Shopping Center2. Tracey G., Easter Eggstravaganza, Whole...

Feb 20, 2013 Our Studio

On Saturday Feb 16, Elements San Mateo offered free chair massage at the Family Resources Fair at Hillsdale Shopping Center.  The event was a tremendous success!  We were delighted to meet so many community members and spread the word about Elements.  Great job, Lizzy and Jerome, for organizing everything!We plan to offer FREE chair massage again on March 30 for...

Dec 10, 2012 Our Studio

On Thursday December 6, Elements San Mateo hosted our first Holiday Open House.  It was a lot of fun, our guests LOVED the free chair massages, and we enjoyed meeting many people from the community!  Congratulations to our door prize winners:1st Prize: Leya won an 80-minute MASSAGE gift card2nd Prize: Louly won a 55-minute MASSAGE gift card3rd-5th Prize: Jacqueline,...

Nov 29, 2012 Our Studio

On Thursday December 6 from 5-8pm, join us for a fun-filled evening as Elements San Mateo hosts our very first Holiday Open House!  Meet our friendly, professional staff and enjoy refreshments, studio tours, FREE chair massage, and prizes including massage gift cards.  See you there!

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