Education: Great Bay Community College
Specialties: Swedish, Neuromuscular Therapy, Myofascial Release, Deep Tissue, Sports Massage, Stretching, Reiki, Himalayan Salt Stone
"There are some really great therapists at Elements, but Kristen, she is something very special."
"I was running late because I was stuck in traffic on 95. I called to let them know in advance. Kristen was great- she gave me a full massage - late and all by 10 minutes). I was stressed out when I got there, and I left feeling so relaxed!! Thanks so much!"
"Kristen listens very carefully to information about my every ache and pain and follows-up from visit to visit about changes. She is such a talent. Elements is very lucky to have her!"
A good client for me is someone who is experiencing:
High stress and/or lower back and hip pain
What makes my massage unique?
Every session is created based on individual needs and supported energetically. The space is created with the intent to allow the recipient to start their healing process by letting go of holding patterns and resetting the nervous system.
What keeps me passionate about massage therapy?
Massage therapy provides unlimited ways to establish a mind-body connection. I believe that our connection, knowledge and confidence allow for mindful living and positive thoughts and actions. My passion is in the facilitation of the body's natural healing process. I aim to introduce compassion and patience towards oneself, as well as the excitement for the journey.