Skip to main content

Northport

McDonald's Shopping Center

Book Now

824 Fort Salonga Rd
Northport, NY 11768


Mon - Fri 9am - 9pm
Sat - Sun 9am - 8pm
24-Hour Cancellation Policy

Page 1 of 5 Next

Words of Wellness / Wellness

words of wellness words over nature landscape

Clare May 28, 2015 Wellness

Do you find yourself exercising more now that the weather is more conducive to being outdoors? Are you currently training for a race, whether it be a 5k, 10k, half-marathon or marathon? Are you a player on a sports team? Have you noticed any pain or soreness recently from your workouts?

Jan 4, 2015 Wellness

You can receive numerous benefits from a professional massage, many more benefits than you probably realize.

Dec 9, 2014 Wellness

The holidays are supposed to be a pleasant time filled with relaxation and family bonding. Unfortunately for many, the holidays have turned into something else, something far different from the enjoyable experience described previously. If your holiday season is more accurately described by last minute gift shopping, endless errand running trips, busy schedules, and a lot of stress, it might be time for you to slow things down and take some time to reduce that dreaded holiday stress.

Nov 30, 2014 Wellness

While getting a massage after finishing a marathon is a must (there’s no better way to recover and reward yourself for the major culmination of long runs, speed work and hours out in the elements!), don’t discount the edge massage can give you when it’s incorporated into your training routine. “It’s easy to get injured and run through the pain...

Nov 9, 2014 Wellness

Jeff Muskovin's job is most rewarding when a client has a "Eureka!" moment. The licensed massage therapist has watched a musician return to playing without pain, a marathon runner finish a race with a faster time and no injuries, and a couple with fertility challenges report they're expecting. Muskovin, 57, has a private practice in Evanston and also treats...

Nov 4, 2014 Wellness

Therapeutic massage can elicit very specific physiological responses, such as, increased blood circulation, increased diameter of blood vessels, and decreased blood pressure. These effects are significant for everyone, but are of particular importance to a runner looking for ways to recover faster, prevent injuries, and improve performance.

Oct 14, 2014 Wellness

Therapeutic massage has been used for centuries to improve overall health, reduce stress, and relieve muscle tension. Massage and pregnancy has often received ambivalent responses from the health community regarding the safety and purpose of massage during pregnancy. Modern investigation and research is proving that prenatal massage therapy can be a very instrumental ingredient in women’s prenatal care and should be given careful consideration.

Sep 30, 2014 Wellness

A couples massage is a great way to relax and rejuvenate both you and your loved one. Despite the name, couples massages aren't just for couples -- friends and family members can also enjoy this invigorating experience together!

Jul 11, 2014 Wellness

Early in her life when Kerry Bielicki was 27, she was diagnosed with the constantly painful condition of Fibromyalgia. Instead of letting her condition negatively affect her active lifestyle, she has been dedicated for the past 12 years to keeping her body moving with daily activity and weekly massage therapy sessions.

Michael Brodman MD May 13, 2014 Wellness

Wondering about menopause? Read this report from Mount Sinai Health Systems.

Page 1 of 5 Next