Relax, We're Prenatal Massage Experts
Prenatal massage is part of a growing trend toward improved health and wellness during pregnancy. Pregnant women today are looking for therapies such as prenatal massage to compliment traditional healthcare services and optimize their prenatal health. Our experienced licensed therapists are certified in prenatal massage and utilize techniques that are safe and effective for pregnant women
Prenatal Massage Benefits Mom & Baby
- Eases muscular discomforts in areas like the lower back, neck and calf
- Reduces swelling in hands, feet and ankles
- Increases oxygen and nutrients for both mother & baby
- Relaxes Mom and reduces insomnia
- Strengthens the immune system
- Stimulates the release of endorphins, the body's natural pain killers
- Helps relieve stress, anxiety and depression
Expectant mothers have special needs as their bodies go through the many changes of pregnancy and childbirth. Prenatal massage is therapeutic bodywork that is designed to alleviate stress, muscle soreness and tension, and to improve overall health. The many benefits to prenatal and postpartum massage therapy are now being recognized by obstetricians, labor and delivery nurses, midwives and childbirth educators.
Put Your Trust In Our Good Hands
At Elements Montclair, our certified prenatal massage therapists use techniques that are safe for pregnant women, while providing relief from the discomfort of pregnancy. Pregnancy massage therapy can actually lead to reduced levels of stress hormones in the body, resulting in improved mood and cardiovascular health. These positive hormonal changes can also result in fewer complications during labor and delivery.
Regularly scheduled Elements Prenatal Massage therapies also provide important time for expectant mothers to restore their emotional well-being. Aside from alleviating physical discomfort, massage in pregnancy provides a soothing and nurturing experience that allows stress to dissipate. The mother-to-be can unwind, relax and feel comforted throughout her pregnancy.