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Meriden, CT 06450

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Blog / Wellness

Elements Massage Apr 11, 2015 Wellness

Regular massage can help your golf game by increasing flexibility, blood flow to your muscles, increasing your ability to relax and relief of pain.

Elements Massage Dec 28, 2014 Wellness

With the holiday haze of stress and overindulgence nearly behind you and the dawn of a New Year in your sights, the possibilities are endless when it comes to redefining yourself for 2015.

Elements Massage Dec 28, 2014 Wellness

Relieve your lower back pain with the following four lower back healthy habits.

Elements Massage Dec 28, 2014 Wellness

You don’t have to be a professional athlete to get a therapeutic sports massage! It’s ideal for anyone who’s physically active.

Elements Massage Dec 1, 2014 Wellness

Learn how deep tissue massage can provide relief for chronic migraine headache sufferers.

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