The Elements Massage®
Your massage should be as unique as you are. Our therapists will tailor your session to fit your exact needs. Click below to learn more about some of the most popular:
Deep Tissue Massage
Traditionally designed to apply pressure to layers of muscle, tendons and other tissues deep under the skin, deep tissue massage can be very effective in relieving problem areas and is highly therapeutic.
Swedish Massage
The Swedish modality has one main focus: relaxation. However, Swedish is also beneficial by relieving muscle tension, increasing blood flow to critical areas and breaking down scar tissue.
Sports Massage
Whether you're a serious or occasional athlete, enjoying less muscle pain and stiffness, as well as improved performance is a good reason to get regular massage.
Trigger Point Massage
Trigger point therapy taps into the body’s internal web of muscles and tissues to unlock common chronic and injury- related pains caused by tension and stress.
Stretch Massage
If your muscles are tight or your joints have limited range of motion, consider incorporating stretching into your massage. When combined with massage, stretching can help your Massage Therapist work more effectively with less restriction.
Specialty Services
Enhance your session with any of these premium services:
Herbal Ritual
Studies show that cannabidiol derived from hemp helps alleviate pain, ease soreness and inflammation and decrease stress response.
Aromaritual® Therapy
Our unparalleled essences developed exclusively for Elements by Shankara are designed to bring your mind and body into the present for a beautifully effective massage session.
Couples Massage
Any massage service is available for couples who want to share the same stress-reducing, muscle-relaxing experience, side-by- side.
Himalayan Salt Stone Massage
Using warm stones as an extension of your therapist's hands, this treatment helps stimulate circulation, improve sleep, reduce inflammation, and increase your overall sense of well-being.
Prenatal Massage
Relieve the aches, pain, stress, and tension that can occur during pregnancy. Our prenatal massages are performed by therapists with specific training and certification in prenatal massage.
Cupping Therapy
Cupping therapy involves using suction cups to utilize negative pressure techniques that help relieve aching muscles, release joint stiffness and reduce inflammation.
