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$30
OFF YOUR FIRST MASSAGE SESSION
Limited Time offer

$30 OFF YOUR FIRST MASSAGE SESSION REGULAR RATE $109 Limited Time offer

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Elements Massage

Elements Massage® Portsmouth

Lafayette Plaza

775 Lafayette Rd
Portsmouth, NH   03801

Elements Massage$49 to $99

Mon - Sun 9am - 9pm

Call to book
603.559.9014

The Elements Massage®

Your massage should be as unique as you are. Our therapists will tailor your session to fit your exact needs. Click below to learn more about some of the most popular:

Deep Tissue Massage

Deep tissue massage applies pressure to several layers of muscle, tendons, and other tissues found deep within the skin. This type of massage can relieve pain and reduce muscle stiffness. Deep tissue massages are highly therapeutic.

Swedish Massage

Therapeutic massage doesn’t need to be painful to work. If you’re looking for relaxation, there’s nothing better than a Swedish massage. This modality focuses on calming the body, reducing tension in the muscles, and increasing overall blood flow. This type of massage can even break down scar tissue.

Sports Massage

Whether you’re a competitive athlete or a weekend warrior, regular massages can help you stay on top of your game. Try this type of massage to ease muscle pain and stiffness, improve performance, prevent injury, and keep you moving.

Trigger Point Massage

Exercise is beneficial for the body, but sometimes, we do too much! Continuous movement often leads to irritated tissues and contracted muscles that just won’t move. These become your body’s trigger points, and this type of massage can help. A trigger point massage is designed to relieve pain, reduce chronic injuries, and help muscles function properly.

Stretch Massage

Stiff muscles and joints are not only painful, they often limit the body’s range of motion. Stretching compliments all types of massages, and can even help your therapist work more effectively.

Couples Massage

Choose any one of our massage services and book a session for you and your love. Release stress and relax together.

Prenatal Massage

During pregnancy, your body is changing every day, which can lead to new aches, stress, and tension. Give yourself some extra support and schedule a treatment with one of our certified prenatal massage therapists.

Specialty Services

Enhance your session with any of these premium services:

Herbal Ritual

Experience the magic of cannabidiol. This herb reduces pain, inflammation, muscle soreness, and inflammation. Our blend is applied directly on the skin and does not contain THC, so you don’t have to worry about any psychoactive effects.

Aromaritual® Therapy

We’ve partnered with Elements by Shankara to develop exclusive aromatherapy essences. Choose from three unique blends to cleanse, calm, or refresh the body.

Himalayan Salt Stone Massage

This treatment uses the power of heat to heal. Our warm Himalayan salt stones soothe tired muscles, release tension, and revitalize your body. This type of massage helps increase circulation, reduce inflammation, and even improve sleep.

Integrative Reflexology®

Reflexology massage targets pressure points in three main areas of the body: the feet, hands, and ears. Don’t mistake this for a simple foot rub. Our therapists understand the structure of the feet and combine reflexology techniques with traditional massage to create balance and body alignment.