The Elements Massage®
Your massage should be as unique as you are. Our therapists will tailor your session to fit your exact needs. Click below to learn more about some of the most popular:
Deep tissue massage applies pressure to several layers of muscle, tendons, and other tissues found deep within the skin. This type of massage can relieve pain and reduce muscle stiffness. Deep tissue massages are highly therapeutic.
Therapeutic massage doesn’t need to be painful to work. If you’re looking for relaxation, there’s nothing better than a Swedish massage. This modality focuses on calming the body, reducing tension in the muscles, and increasing overall blood flow. This type of massage can even break down scar tissue.
Whether you’re a competitive athlete or a weekend warrior, regular massages can help you stay on top of your game. Try this type of massage to ease muscle pain and stiffness, improve performance, prevent injury, and keep you moving.
Exercise is beneficial for the body, but sometimes, we do too much! Continuous movement often leads to irritated tissues and contracted muscles that just won’t move. These become your body’s trigger points, and this type of massage can help. A trigger point massage is designed to relieve pain, reduce chronic injuries, and help muscles function properly.
Stiff muscles and joints are not only painful, they often limit the body’s range of motion. Stretching compliments all types of massages, and can even help your therapist work more effectively.
Enhance your session with any of these premium services:
We’ve partnered with Elements by Shankara to develop exclusive aromatherapy essences. Choose from three unique blends to cleanse, calm, or refresh the body.
This treatment uses the power of heat to heal. Our warm Himalayan salt stones soothe tired muscles, release tension, and revitalize your body. This type of massage helps increase circulation, reduce inflammation, and even improve sleep.
If you’re looking to relax and unwind, a hot stone treatment is the perfect solution. Heated basalt stones help loosen your muscles, releasing tension and stress without the added pressure of a traditional massage.
During pregnancy, your body is changing every day, which can lead to new aches, stress, and tension. Give yourself some extra support and schedule a treatment with one of our certified prenatal massage therapists.
Considered a form of alternative medicine, cupping therapy uses suction, or negative pressure, instead of tissue compression. Our therapist applies cups to specific areas of the body to relieve muscle aches, reduce joint stiffness, and decrease overall inflammation in the body.