The Elements Massage®
Your massage should be as unique as you are. Our therapists will tailor your session to fit your exact needs. Click below to learn more about some of the most popular:
Traditionally designed to apply pressure to layers of muscle, tendons and other tissues deep under the skin, deep tissue massage can be very effective in relieving problem areas and is highly therapeutic.
The Swedish modality has one main focus: relaxation. However, Swedish is also beneficial by relieving muscle tension, increasing blood flow to critical areas and breaking down scar tissue.
Whether you're a serious or occasional athlete, enjoying less muscle pain and stiffness, as well as improved performance is a good reason to get regular massage.
Trigger point therapy taps into the body’s internal web of muscles and tissues to unlock common chronic and injury- related pains caused by tension and stress.
If your muscles are tight or your joints have limited range of motion, consider incorporating stretching into your massage. When combined with massage, stretching can help your Massage Therapist work more effectively with less restriction.
Enhance your session with any of these premium services:
Our unparalleled essences developed exclusively for Elements by Shankara are designed to bring your mind and body into the present for a beautifully effective massage session.
Using warm stones as an extension of your therapist's hands, this treatment helps stimulate circulation, improve sleep, reduce inflammation, and increase your overall sense of well-being.
This service combines aspects of reflexology with massage techniques to blend the experience into one massage modality. It involves the application of pressure points to the feet, hands and ears.
Warm basalt stones are used in this ancient technique. The stones will warm your body and loosen your muscles to allow for a release of tension and stress without adding extra pressure.
Relieve the aches, pain, stress, and tension that can occur during pregnancy. Our prenatal massages are performed by therapists with specific training and certification in prenatal massage.
Cupping therapy involves using suction cups to utilize negative pressure techniques that help relieve aching muscles, release joint stiffness and reduce inflammation.