Elements Massage Business Partners

Terry L Currier is a certified personal trainer and health coach, with over 30 years’ experience in the fitness industry. In addition, she is a certified hypnotherapist and Tapping practitioner. She utilizes her training and experience in all of these areas to help her clients reach their fitness and wellness goals. Her approach is holistic, grounded in science and drawing upon the wisdom and power of the mind/body connection.

Jump Right In! Our yoga and barre classes are designed for all levels so if you feel like you are comfortable jumping in, following along and catching up - this is for you! Most start this way and it is not uncommon to have a total beginner & experienced participant in the same class. All of our classes are fairly athletic but accessible. Some things to keep an eye out for - do you want warm yoga or hot? Barre or yoga? Livestream or in person? Outdoor or in studio? If you feel like you might do best in a beginner’s only class keep an eye on our workshops!

Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It’s designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Because the work you do here in our studio will make all the difference out there in your world.

Have you ever felt like you had to pretend to be something that you're not? With all the programming we receive from society it's hard to remember a time where we really knew who we are and what we want. Sometimes we find little windows of connection: on the yoga mat, submersed in nature, dancing with yourself or friends, that flow state, escaping on a get-away or with drugs and alcohol. In the end, though, we find ourselves facing the same core issues: Fear, Self-Doubt, Unworthiness, the list goes on. If we're not healing and releasing our core issues, we're just putting on bandaids, and also denying ourselves the fullness of what life has to offer: True Joy, Connection, Love, Inner Peace, & Purpose.