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In accordance with the new restrictions effective Tuesday, November 17, we remain open on our normal schedule.  No changes were made to our industry as massage therapy has not been shown to be a vector for spreading the virus.

 

We continue to follow our careful protocols.  We thank our clients for wearing masks at all times in our studio, and look forward to helping you manage stress and pain, the Elements Way. 

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1200 NE 65th St
Seattle, WA 98115


Mon - Sun 8am - 9:30pm

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Blog / Health

ETMC Aug 13, 2016 Health

  You know that feeling you get when someone really knows you?  You don’t have to explain, you don’t have to provide endless background information, and you can just enjoy the relationship that you’ve established.  It’s pretty great, right?  We think so, too.  In fact, that concept was a huge part in the development of our Wellness...

ETMC Jul 30, 2016 Health

  A clamp. A vise. A tight rubber band stretched firmly around your skull. Whatever your tension headache feels like, it’s no picnic. Whether yours is brought on by a single stressful event (summer with all the kids and activities) or a regular, ongoing stress, chances are that you wish they wouldn’t happen in the first place. Though...

ETMC Jul 15, 2016 Health

  There are so many aspects of a massage that make it great. There is the calming music, the comfortable massage table, the expertise of your massage therapist, the knowledge that you’re doing great things for your body and mind, and the SMELLS. Whether the scents of the massage oils used by your therapist are noticed by you right away, or they linger in your subconscious,...

ETMC Jun 30, 2016 Health

  We’re talking to you, Weekend Warrior. And you, Vacation Over-Achiever. And even you, Holiday Hiker. You know who you are – the exciting sort who takes advantage of long weekend days and to fulfill your adventurous side. The same one who comes into the office Monday morning a little worse for the wear, limping with a pulled hammie, cringing...

ETMC Jun 15, 2016 Health

  You already make regular appointments with your massage therapist because you know that getting massages is great for nearly every part of you. You’ve been feeling better, getting sick less often, and are even sleeping a little better. However, savvy as you are, you might be neglecting to take care of your muscles before, after, and in between massages as...

ETMC Mar 3, 2016 Health

We don’t know about you, but the fact that it’s almost officially springtime makes us want to jump up and down with happiness. Sure, there is a lot to love about winter – the attitude of rest it inspires, the opportunities to spend time with loved ones during the holidays and the frosty fun activities that are only possible thanks to  snow and ice....

ETMC Feb 17, 2016 Health

Your stress level.  Your tight muscles.  Your emotional well-being.  Your mood.  The laundry list of reasons why you keep your regular appointments with your massage therapist is plenty long. This is for good reason - it seems like every time you turn around, there’s another article about why massage is great for you.  All you know is that after...

ETMC Jan 27, 2016 Health

As your year starts to ramp up and life gets busy, it’s a good week to check in on your New Year’s resolution. Have you started your new healthy lifestyle? Eating right? Exercising? Making healthy choices day-in and day-out? If not, now’s the time to start. If you're looking for something that will help your mind and your body throughout your resolution,...

ETMC Dec 30, 2015 Health

  The time has come to reflect on the year that was in 2015 and begin making plans for 2016. It’s officially the time of the season for New Year’s Resolutions. How do you go about making your resolution? Do you think about a couple of things such as lose weight or save money, or is your goal to get a new job?  Before you start throwing around...

ETMC Dec 16, 2015 Health

  When it comes to holiday shopping, there are two types of shoppers; the shoppers who plan for months to get their shopping done early and the ones who are too busy to tackle the thought of gift giving until the last-minute. If you’re a last-minute shopper, you probably get a little stressed out this time of year, right?  If you’re tired...

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