Cool Springs


539 Cool Springs Blvd
Suite 140
Franklin, TN 37067

Mon - Sat 9am - 9pm
Sun 10am - 7pm


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When NOT to Get a Massage

Jun 12, 2015 Wellness

There are some situations where a massage might not be the best thing to have.

Benefits of Sports Massage for Runners Mar 5, 2015 Wellness

Benefits of Sports Massage for Runners

13 Unexpected Benefits of Exercise

Sophia Breene Jul 19, 2014 Wellness

Many people hit the gym or pound the pavement to improve cardiovascular health, build muscle, and of course, get a rockin’ bod, but working out has above-the-neck benefits, too. For the past decade or so, scientists have pondered how exercising can boost brain function. Regardless of age or fitness level (yup, this includes everyone from mall-walkers to marathoners), studies...

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