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539 Cool Springs Blvd
Suite 140
Franklin, TN 37067

Mon - Sat 9am - 9pm
Sun 10am - 7pm

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Blog / Wellness

Emily Allison Oct 16, 2018 Wellness

How Massage Can Keep You From Getting the Flu

Emily Allison Aug 1, 2018 Wellness

Sports Massage Can Prevent and Alleviate Pain from Summer Activities

Mar 12, 2017 Wellness

Massage can help fight chronic inflammation

Feb 20, 2017 Wellness

Its American Heart Month and Elements Massage can help!

Rick Meeks Dec 8, 2016 Wellness

Combat the Winter Chill with a Hot Stone Massage

Emily Allison Sep 28, 2016 Wellness

Most people only know of hot stone massages based on what they see on luxury spa commercials—a person laying on their stomach with a row of small dark stones on their spine, looking inexplicably relaxed. But a hot stone massage is so much more than that!   Rather than being strictly a “style” of massage, hot stone massage is more of a “technique”...

Emily Allison Sep 14, 2016 Wellness

All about deep tissue massage and whether it is right for you.

Emily Allison Aug 29, 2016 Wellness

How Essential Oils Can Make Your Massage Even More Relaxing

Emily Allison Jun 10, 2016 Wellness

Sports Massage can help your summer aches and pains

Emily Allison May 21, 2016 Wellness

How Massage Fits Into Your Summer Fitness Goals

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