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How To Fight Inflammation

Mar 12, 2017 Wellness

Massage can help fight chronic inflammation

Can Massage Help With My Heart Health?

Feb 20, 2017 Wellness

Its American Heart Month and Elements Massage can help!

 

Combat the Winter Chill with a Hot Stone Massage

Rick Meeks Dec 8, 2016 Wellness

Combat the Winter Chill with a Hot Stone Massage

What a Hot Stone Massage Is Really Like

Emily Allison Sep 28, 2016 Wellness

Most people only know of hot stone massages based on what they see on luxury spa commercials—a person laying on their stomach with a row of small dark stones on their spine, looking inexplicably relaxed. But a hot stone massage is so much more than that!   Rather than being strictly a “style” of massage, hot stone massage is more of a “technique”...

Do You Really Want a Deep Tissue Massage?

Emily Allison Sep 14, 2016 Wellness

All about deep tissue massage and whether it is right for you.

How Essential Oils Can Make Your Massage Even More Relaxing

Emily Allison Aug 29, 2016 Wellness

How Essential Oils Can Make Your Massage Even More Relaxing

Sports Massage Can Prevent and Alleviate Pain from Summer Activities

Emily Allison Jun 10, 2016 Wellness

Sports Massage can help your summer aches and pains

How Massage Fits Into Your Summer Fitness Goals

Emily Allison May 21, 2016 Wellness

How Massage Fits Into Your Summer Fitness Goals

Dispelling Common Myths About Massage Therapy

Emily Allison Mar 28, 2016 Wellness

Addressing some of the common myths about massage therapy

Prenatal Massage

Emily Allison Jul 6, 2015 Wellness

Would you benefit from a prenatal massage?

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