Fitchburg

Orchard Pointe

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Elements Massage 6317 McKee Road
Fitchburg, WI   53719


Mon - Sat 9am - 9pm
Sun 10am - 7pm

Blog

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Himalayan Salt Stone vs. Hot Stone Massage: Which is Right for Me?

Apr 7, 2017 Wellness

Elements in Fitchburg recently began offering Himalayan salt stone massages. The addition of this new service made us realize there’s a bit of confusion as to what the difference between Himalayan salt stone and hot stone massage therapy is. In this blog, we’ll answer that question for you. Benefits of Himalayan Salt Stone Massage You may already be...

Benefits of Chair Massage in the Workplace

Scott F., LMT Mar 22, 2016 Wellness

Benefits of Chair Massage in the Workplace   Luxury and spa are commonly associated with massage. Massage therapy has been found to be effective in reducing anxiety and job stress (Field, Quintino, Henteleff, Wells-Keife, & Delvecchio-Feinberg, 1997), as well as improve musculoskeletal pain and discomfort (Šiško, Videmšek, & Karpljuk, 2011)....

Feed Your Muscles to Promote Healthy Healing

Oct 15, 2014 Wellness

The old saying, “You are what you eat,” doesn’t only apply when you’re looking to shed a few pounds. How you fuel your body is also important to how your muscles respond and recover after a vigorous workout or injury. To promote peak muscle performance and improve the body’s healing process, it may be helpful to evaluate your diet so you’re...

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