Dublin

Perimeter Center

BOOK A MASSAGE

Elements Massage 6788 Perimeter Loop Rd.
Dublin, OH   43017


Mon - Sat 9am - 9pm
Sun 9am - 7pm

Blog

Page 1 of 1

What Can Massage Do For Those Suffering With Anxiety And Depression?

Kayla Burnside Jul 6, 2017 Wellness

Anxiety and depression are developed from complex risk factors including: genetics, brain chemistry, personality, and life events.  Depression isn't your average feeling "down" because of something specific going on in life. Depression is much more of an ongoing sadness for durations of time happening for no apparent reason and often affecting daily activities. Massage can help....

Have You Ever Cut Yourself But It Didn't Bleed?

Bradley Swallows Feb 18, 2017 Wellness

*Have You Ever Cut Yourself But It Didn't Bleed?* Sometimes when we suffer a mild abrasion that isn't deep enough to bleed we can cut into what is known as our lymphatic system, and a clear fluid can seep out. Our lymphatic system is a lot like your veins. Your veins carry blood throughout your body, whereas your lymphatic system carries what is known as lymph. However...

5 Tips: How to Avoid Holiday Stress

Nov 11, 2015 Wellness

The holiday season is simply a wonderful time of year; gathering with friends and families, the parties and pageantry, and of course the joy of kids’ faces. However, as good as it is, there’s little denying it is a stressful time of year. Between the budgeting for presents, making sure that family is in the right spot at the right time and preparing for plenty of...

Recharge your Day with a Lunchtime Massage

Nov 4, 2015 Wellness

We’ve all had days where life at work is just dragging on; as if you're working in slow-motion and the tasks are piling high. Sometimes the best thing to do on days like this is to take a long lunch break. How about escaping to get a massage to help get you through the second half of the day? There are many benefits to a lunchtime massage.  Stress Reducer  It’s...

How Massage Can Get your Body Ready for Winter Sports

Oct 29, 2015 Wellness

If you’ve watched any forecasts, there’s talk of some pretty heavy weather coming this winter. If you enjoy winter sports, you’re chomping at the bit for the snow to get here. But ask yourself: Is your body ready? Winter sports can take a toll and cause soreness — especially at the start of the season. Starting your season early with regular massage...

Massage for Breast Cancer: Helping in the Healing Process

Oct 23, 2015 Wellness

During the month of October, we’re all made aware of the unfortunate fight that millions of people, mostly women, have with Breast Cancer. Did you know that studies have shown that massage can help in the healing process? Improving Quality of Life Massage cannot cure this horrible disease, it is technically not even considered a treatment, but what massage therapy...

Massage the Natural Relief for the Common Cold

Oct 9, 2015 Wellness

We all know the feeling; it starts with a scratch on the back of the throat, then you’re tired, and then you cough. Yep, you’ve got a cold. It's a pretty common feeling around this time of year, between your children bringing germs home from school and the added stress of the season changing — it is a popular time for the common cold to just pop into your...

What it Means to Experience the Industry’s Best Massage

Sep 24, 2015 Wellness

When it comes to your overall health and wellness, it’s only natural that you want the best possible care. Therapeutic massage is such an intimate and personal experience that you should not trust just anyone other than the best. Instant Relaxation The ultimate goal of any massage is to feel relaxed, which is key to your mental and physical health. The relaxation...

Page 1 of 1