Oak Creek Marketplace


Elements Massage 1040 Miamisburg-Centerville Rd
Dayton, OH   45459

Mon - Sat 9am - 9pm
Sun 9am - 7pm


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Cancer Treatment and Massage

Kayla Burnside, LMT Mar 8, 2018 Wellness

In 2017, 1,688,000 new cancer cases are anticipated to be diagnosed in the US. With more than 600,000 projected from the disease according to the American Cancer Society, cancer statistics of 2017. Massage therapy can play a huge role in healing and pain-and-stress relief. Let's talk about how. Oncology massage is the modification of existing massage therapy techniques...

Swedish VS Deep Tissue Massage: Which Do You Need?

Kayla Burnside Feb 12, 2018 Wellness

 The most common question we get asked here at Elements is, “what is the difference between Swedish massage and deep tissue massage?” They are both beneficial for anyone in need of Massage Therapy but do have some key differences. It is important to understand these to help you better schedule your massage and have the therapist that best fits with you and help...

Sports Massage - Who Is It For?

Kayla Burnside, LMT Oct 17, 2017 Wellness

      Since we're in the full swing of football season, I decided to share a little bit of information on Sports Therapy. Sports massage is designed to assist in correcting problems and imbalances in the soft tissue that are caused by repetitive and strenuous physical activity.

Do I Need to See the Same Massage Therapist Every Time?

Oct 9, 2017 Wellness

You’ve got a sprinkler guy, an electrician, and a plumber you’d trust with your life. You can give a recommendation to anyone who needs a fantastic mechanic or a house painter.  What about with massage? Is the same philosophy true: that you’re better off seeing the same therapist time after time? Do you have a regular massage therapist in your contact list?...

The Many Health Benefits of Massage

Oct 2, 2017 Wellness

Don’t get us wrong – we love the fact that massage is your go-to for when you want to pamper yourself. We’re thrilled to help you celebrate a birthday, anniversary, a job well done, or any other special occasion. However, we also know massage can be a medically beneficial practice that can aid in your mental and physical well-being. More than just a way to pamper...

How to manage back to school stress

Sep 15, 2017 Wellness

If we’re being honest, it starts with the back-to-school ads that start appearing in mid-July.  Sure, on the surface they’re innocently offering first dibs on budget-saving deals on pencils and rulers.  But with those early ads comes the first sneaky bit of school-time stress, and for many people it just multiplies after that.Now come late August, all of...

Is Massage beneficial for senior citizens?

Sep 5, 2017 Wellness

This Monday was National Senior Citizens Day, and unless you’ve been living under a massage table for the last decade, you know that this day applies to a rapidly-growing segment of our population.  In fact, senior citizens continue to be the fastest-growing age set, and will account for a fifth of our population by 2020.  This population shift is causing health...

How Massage Helps You Have Your Best Golf Game

Aug 9, 2017 Wellness

The saying goes that the worst day of golf beats the best day of work.  This is a presumably popular sentiment, as golf continues to capture the hearts, minds, and free time of people of all ages, with all skill levels, from hundreds of countries around the world.  For many, there is no better way to enjoy a sunny morning than on the manicured greens (or, possibly,...

Fibromyalgia and Massage

Kayla Burnside Aug 8, 2017 Wellness

Fibromyalgia causes widespread pain throughout the body, with tenderness in joints, muscles, tendons and in soft tissue. Fibromyalgia is not a disease and unfortunately no cure has been found, the pain can be managed though.

What Can Massage Do For Those Suffering With Anxiety And Depression?

Kayla Burnside Jul 6, 2017 Wellness

Anxiety and depression are developed from complex risk factors including: genetics, brain chemistry, personality, and life events.  Depression isn't your average feeling "down" because of something specific going on in life. Depression is much more of an ongoing sadness for durations of time happening for no apparent reason and often affecting daily activities. Massage can help....

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