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Campbell

Kirkwood Plaza (1/2 Mile from Westgate Mall)

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1604 West Campbell Avenue
Campbell, CA 95008

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Blog / Wellness

Elements Castle-Rock Sep 27, 2017 Wellness

Elements in Campbell will be officially offering Himalayan salt stone massages starting on Oct. 2nd!  With the addition of this new service our clients may wonder what is the difference between Himalayan salt stone and hot stone massage therapy? In this blog, we’ll answer that question for you. Benefits of Himalayan Salt Stone Massage You...

ETM Sep 11, 2016 Wellness

It’s the obsessive thoughts.  Or the overwhelming worry.  The sweaty hands and heart palpitations, and even the fear of making small talk at a party are often telltale signs.  Even though you haven’t slept well for days, you still feel way too wired to fall asleep.  It can also manifest itself into chronic bowel irritability – yikes! ...

ETM Jan 27, 2016 Wellness

Aromatherapy uses fragrant essential oils extracted from herbs, flowers and fruits to naturally enhance the benefits of massage. We are pleased to offer a selection of oils, each carefully combined to target our clients’ needs and preferences.

ETM Jun 19, 2015 Wellness

*Luke Donald, Justin Rose and Rickie Fowler all appreciate the tremendous benefits massage therapy has on their game. These PGA stars all rely on massage as a way to prepare and recover for each tournament. Elements Massage™ says it’s not just the pros who can benefit from great massage. Golfers of all skill levels can help master their golf game by participating in regular massage therapy.

ETM Mar 2, 2015 Wellness

To help fight off the effects of the cold weather on your body and your soul, Elements Massage suggests implementing hot stones into your regular massage therapy sessions.

Elements Massage Campbell Dec 31, 2014 Wellness

To help you keep a realistic perspective on what matters most, Elements Massage Campbell challenges you to get back to basics in the New Year with down-to-earth goals that focus on what really matters most.

Elements Massage Sep 20, 2014 Wellness

Receiving a great massage that relaxes your mind, relieves tension from your muscles and rejuvenates your soul can have a lasting effect on your mind and body’s well-being. But, to continue getting the most out of your great massage experience...

Aug 18, 2014 Wellness

When you hop on a two-wheeler for a family stroll around the neighborhood, to commute to work or even to train and compete for an endurance event, you’re often only left with memories of muscle soreness, ligament strains and injury pains. To make your adult cycling experiences more enjoyable and to help you meet your cycling goals, the following training tactics will help keep you cruising strong as you peddle down memory lane on your favorite roads or trails.

Elements Massage Aug 16, 2014 Wellness

When the seasons change and your eyes become puffy, your nose fills with congestion and you’re plagued with sneezing, coughing and headaches, your first response to these common allergy season symptoms may be to reach for over-the-counter antihistamine or steroid medications. But, if you’d rather find comfort taking a non-medication route, then turning to massage may prove to help you find relief and reprieve from the uncomfortable side effects associated with allergies.

Elements Massage Jul 29, 2014 Wellness

Running is becoming one of the most popular forms of cardio exercise due to its low cost, simplicity and readily available access to people of all ages and abilities. The only things you need to go out for a run is a pair of shoes, a path (concrete, asphalt, trail, etc.) and the desire to run like the wind. But, if you have plans to run like Forest Gump and make running a lifetime adventure, it’s important to maintain the health of your muscles and mind while you traverse the landscape logging your miles.

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