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Kirkwood Plaza (1/2 Mile from Westgate Mall)

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1604 West Campbell Avenue
Campbell, CA 95008

Mon - Sat 9am - 9pm
Sun 9am - 8pm
24-Hour Cancellation Policy

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Blog / Wellness

Himalayan Salt Stone vs. Hot Stone Massage: Which is Right for Me?

Elements Castle-Rock Sep 27, 2017 Wellness

Elements in Campbell will be officially offering Himalayan salt stone massages starting on Oct. 2nd!  With the addition of this new service our clients may wonder what is the difference between Himalayan salt stone and hot stone massage therapy? In this blog, we’ll answer that question for you. Benefits of Himalayan Salt Stone Massage You...

Does Aromatherapy Help With Anxiety?

ETM Sep 11, 2016 Wellness

It’s the obsessive thoughts.  Or the overwhelming worry.  The sweaty hands and heart palpitations, and even the fear of making small talk at a party are often telltale signs.  Even though you haven’t slept well for days, you still feel way too wired to fall asleep.  It can also manifest itself into chronic bowel irritability – yikes! ...

Aromatherapy for an Enhanced Massage Experience

ETM Jan 27, 2016 Wellness

Aromatherapy uses fragrant essential oils extracted from herbs, flowers and fruits to naturally enhance the benefits of massage.  We are pleased to offer a selection of oils, each carefully combined to target our clients’ needs and preferences.

Flu Season – Give your Immune System a Boost with Hand and Foot Massage

ETM Jan 16, 2016 Wellness

January means that flu season is in full swing; there are many precautions that you can take to help avoid getting the flu. Flu shots are the obvious choice, while others choose to bathe in hand sanitizer and avoid anyone people for the months of flu season. While some tactics are more realistic than others, did you know that a simple massage technique can help reduce your odds of getting the flu? 

Weight Loss Awareness Month - How Massage Therapy Benefits Weight Loss

ETM Jan 16, 2016 Wellness

January is Weight Loss Awareness Month, and millions of Americans will attempt to start their 2016 with a weight loss-focused resolution. Before you tackle your weight loss challenge, have you thought about incorporating regular massage therapy into your fitness plan? 

Break Free from Last Minute Holiday Shopping Mayhem

ETM Dec 21, 2015 Wellness

When it comes to holiday shopping, there are two types of shoppers; the shoppers who plan for months to get their shopping done early and the ones who are too busy to tackle the thought of gift giving until the last-minute. If you’re a last-minute shopper, you probably get a little stressed out this time of year, right?

5 Tips: How to Avoid Holiday Stress

ETM Nov 18, 2015 Wellness

The holiday season is simply a wonderful time of year; gathering with friends and families, the parties and pageantry, and of course the joy of kids’ faces. However, as good as it is, there’s little denying it is a stressful time of year.

Massage for Breast Cancer: Helping in the Healing Process

ETM Oct 27, 2015 Wellness

Massage therapy may not cure or technically treat cancer. But it does offer patients some relief from anxiety, depression and in some cases provides pain relief. Which improves the quality of life — which is needed most during a tough battle.

Increase Flexibility with Therapeutic Massage

ETM Aug 29, 2015 Wellness

You do not have to be an athlete to realize that being flexible is a necessary part of life. Think about the aches and pains and the grunts and moans as you live your life. If it seems that these grunts and groans are coming more and more often, you might want to think about therapeutic massage as a natural way to help improve your flexibility and overall health.

Elements Massage™ Masters Customized Therapy For Golfers

ETM Jun 19, 2015 Wellness

*Luke Donald, Justin Rose and Rickie Fowler all appreciate the tremendous benefits massage therapy has on their game. These PGA stars all rely on massage as a way to prepare and recover for each tournament. Elements Massage™ says  it’s not just the pros who can benefit from great massage. Golfers of all skill levels can help master their golf game by participating in regular massage therapy. 

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