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Bridgewater MA

Campus Plaza

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233 Broad St
Bridgewater, MA 02324

Mon - Sun 9am - 9pm

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Blog / Our Studio

Oct 15, 2014 Our Studio

The old saying, “You are what you eat,” doesn’t only apply when you’re looking to shed a few pounds. How you fuel your body is also important to how your muscles respond and recover after a vigorous workout or injury. To promote peak muscle performance and improve the body’s healing process, it may be helpful to evaluate your diet so you’re...

Aug 20, 2014 Our Studio

From work to family, friends, obligations and society, pressure can be found in all areas of your life. But, not all pressure has to stress you out or weigh you down emotionally. One pressure in particular, acupressure, actually is believed to do the exact opposite.

Aug 8, 2014 Our Studio

When Pamela Roesner tells people that she can’t meet with them until after her massage or that she has to head out early for her pre-natal massage appointment, she is most commonly met with looks of disbelief and apprehension from her friends, family and co-workers.

Aug 6, 2014 Our Studio

When the seasons change and your eyes become puffy, your nose fills with congestion and you’re plagued with sneezing, coughing and headaches, your first response to these common allergy season symptoms may be to reach for over-the-counter antihistamine or steroid medications.

Jul 30, 2014 Our Studio

Riding a bicycle is one of the most popular childhood pastimes. The freedom of biking down the side walk to your best friend’s house and the wind breezing past your face with every pedal are what childhood memories are made of. But, when you hop on a two-wheeler now as an adult for a family stroll around the neighborhood, to commute to work or even to train and...

Jul 23, 2014 Our Studio

Running is becoming one of the most popular forms of cardio exercise due to its low cost, simplicity and readily available access to people of all ages and abilities. The only things you need to go out for a run is a pair of shoes, a path (concrete, asphalt, trail, etc.) and the desire to run like the wind.

Jun 21, 2014 Our Studio

Getting a massage can make you feel better both physically and emotionally. But a good massage is about more than rubbing a muscle here and there. An effective massage therapy session is about having an open dialogue between you and your therapist so that you can work together to get the results you want and need during your session.

The first step to establishing a foundation of communication and trust with your therapist begins with completely filling out the health intake form before you even enter into a session room.



John Pyne Dec 28, 2013 Our Studio

Do yourself a favor, add regular massage to your New Year's Wellness Resolution

John Pyne Nov 29, 2013 Our Studio

Check out our best gift card sale of the year! 

John Pyne May 6, 2013 Our Studio

Check out our wall art going up in our waiting room!  

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