Words of Wellness / Our Studio

From work to family, friends, obligations and society, pressure can be found in all areas of your life. But, not all pressure has to stress you out or weigh you down emotionally. One pressure in particular, acupressure, actually is believed to do the exact opposite.

When Pamela Roesner tells people that she can’t meet with them until after her massage or that she has to head out early for her pre-natal massage appointment, she is most commonly met with looks of disbelief and apprehension from her friends, family and co-workers.

When the seasons change and your eyes become puffy, your nose fills with congestion and you’re plagued with sneezing, coughing and headaches, your first response to these common allergy season symptoms may be to reach for over-the-counter antihistamine or steroid medications.

Running is becoming one of the most popular forms of cardio exercise due to its low cost, simplicity and readily available access to people of all ages and abilities. The only things you need to go out for a run is a pair of shoes, a path (concrete, asphalt, trail, etc.) and the desire to run like the wind.

Do yourself a favor, add regular massage to your New Year's Wellness Resolution

Check out our best gift card sale of the year!

Check out our wall art going up in our waiting room!

As our first weekend OPEN comes to a close...

Stop in and take advantage of our New Client Special