Bridgewater MA

Campus Plaza

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Elements Massage 233 Broad St
Bridgewater, MA   02324


Mon - Sun 9am - 9pm

Blog

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Feed Your Muscles to Promote Healthy Healing

Oct 15, 2014 Our Studio

The old saying, “You are what you eat,” doesn’t only apply when you’re looking to shed a few pounds. How you fuel your body is also important to how your muscles respond and recover after a vigorous workout or injury. To promote peak muscle performance and improve the body’s healing process, it may be helpful to evaluate your diet so you’re...

Acupressure and Massage can help Relieve Pain, Promote Healing, Restore Balance

Aug 20, 2014 Our Studio

From work to family, friends, obligations and society, pressure can be found in all areas of your life. But, not all pressure has to stress you out or weigh you down emotionally. One pressure in particular, acupressure, actually is believed to do the exact opposite. With origins from traditional Chinese medicine, this type of bodywork therapy is most commonly used to...

Client Experiences Relief from Swelling, Discomfort, Stress with Regular Pre-Natal Massage

Aug 8, 2014 Our Studio

When Pamela Roesner tells people that she can’t meet with them until after her massage or that she has to head out early for her pre-natal massage appointment, she is most commonly met with looks of disbelief and apprehension from her friends, family and co-workers. With various information and studies outlining the benefits of massage during pregnancy, Pamela has...

Massage Provides Pain Relief for Common Allergy Symptoms

Aug 6, 2014 Our Studio

When the seasons change and your eyes become puffy, your nose fills with congestion and you’re plagued with sneezing, coughing and headaches, your first response to these common allergy season symptoms may be to reach for over-the-counter antihistamine or steroid medications. But, if you’d rather find comfort taking a non-medication route, then turning to massage...

Massage and Cycling

Jul 30, 2014 Our Studio

Riding a bicycle is one of the most popular childhood pastimes. The freedom of biking down the sidewalkto your best friend’s house and the wind breezing past your face with every pedal are what childhood memories are made of.But, when you hop on a two-wheeler now as an adult for a family stroll around the neighborhood, to commute to work or even to train and compete...

Massage & Running

Jul 23, 2014 Our Studio

 Running is becoming one of the most popular forms of cardio exercise due to its low cost, simplicity and readily available access to people of all ages and abilities. The only things you need to go out for a run is a pair of shoes, a path (concrete, asphalt, trail, etc.) and the desire to run like the wind. But, if you have plans to run like Forest Gump and make...

Why Do We Ask For So Much Health Information?

Jun 21, 2014 Our Studio

Getting a massage can make you feel better both physically and emotionally. But a good massage is about more than rubbing a muscle here and there. An effective massage therapy session is about having an open dialogue between you and your therapist so that you can work together to get the results you want and need during your session.

The first step to establishing a foundation of communication and trust with your therapist begins with completely filling out the health intake form before you even enter into a session room.

 

 

A New Year… A New YOU!

John Pyne Dec 28, 2013 Our Studio

Do yourself a favor, add regular massage to your New Year's Wellness Resolution

BLACK FRIDAY DEAL!

John Pyne Nov 29, 2013 Our Studio

Check out our best gift card sale of the year! 

finishing touches on our waiting room

John Pyne May 6, 2013 Our Studio

check out our wall art going up in our waiting room!  

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