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Colorado Springs, CO 80920


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Blog / Our Studio

Nov 30, 2015 Our Studio

  Like many people with arthritis, Connie DeIanni has days when her pain is hard to manage. One tactic she uses to fight her pain, as well as the stress that comes along with it, is a soothing massage. “I’ve used massage as a therapy, but more for the sore muscles that are compromised due to flares,” says DeIanni, a Farmington, Utah, bank employee...

Sep 28, 2015 Our Studio

When it comes to your overall health and wellness, it’s only natural that you want the best possible care. Therapeutic massage is such an intimate and personal experience that you should not trust just anyone other than the best. Instant Relaxation The ultimate goal of any massage is to feel relaxed, which is key to your mental and physical health. The relaxation...

Sep 21, 2015 Our Studio

With the beginning of fall sports, specifically football, concussion is a word that you’ll hear a lot. Whether it’s professional players, college, high school or even pee wee football; it’s not news that concussions have become a much more frequent subject of conversation than in the past. Although it takes time to heal concussion symptoms, massage therapy can...

Aug 31, 2015 Our Studio

It is a natural tendency to rub the injured area when someone has overexerted a muscle. This stress on the muscle tissue and related injuries is known as "exertion induced muscle injury." Individuals often seek massage therapy to relieve the soreness in these muscles. For example, this is a basic concept of sports massage, as athletes have a tendency to over exert themselves...

Aug 24, 2015 Our Studio

It’s hard to believe that we’re even thinking about the end of summer already, but it’s true. If you’re feeling a little down about it, don’t worry, you’re not alone. The End of Summer Blues are common among many summer lovers. However, just because summer is beginning to wind down and schedules are getting busy, don’t stop having fun.  Collect...

Jul 19, 2015 Our Studio

It’s been great — afternoons at the pool, play dates with friends, sleeping late — all the best parts of summer! But come August, you’re bombarded with back-to-school emails about everything from school pictures and contraband lunch items to bus schedules and activity fees. And don’t forget school-supply lists and volunteer forms. Seriously, it’s...

Jul 6, 2015 Our Studio

Everyone knows that a good massage can make you feel like a new person. And now, people of all ages are beginning to understand the many benefits of massage therapy, including the role it can play in overall health and well-being. Recent research suggests that massage can enhance the immune function in preterm infants, decrease blood pressure and improve stability in older persons,...

Apr 20, 2015 Our Studio

With Earth Day fast approaching, it is always good for everyone to think about how he or she can help save the earth. Whether it is planting trees or organizing a cleanup, there are a wide variety of activities to celebrate Mother Nature. For families, a big part of Earth Day is educating your children about the earth and how they can help protect the environment. Here are a...

Apr 6, 2015 Our Studio

We've all been told at some point in life to “make the most of your life.”  However, do you really know how to make the most of it? Here are a few things you can do each day to help you live a happier, more fulfilling life. Hold on a Minute One of the many things you can do each day is to take a minute and put life on pause. Take just a couple of minutes...

Jan 5, 2015 Our Studio

If you’re like most people this time of year, you might be fretting over finalizing your best New Year’s resolutions. But, when it comes down to finishing up the past year and looking ahead to the future, the latest and greatest New Year’s resolutions aren’t really what this time of year is all about. To help you keep a realistic perspective on what matters...

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