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Mon - Sat 8:30am - 9:30pm
Sun 8:30am - 7:30pm
Elements Massage 3195 Dayton-Xenia Road Suite 670
Beavercreek, OH   45434
(937) 401-8511 Elements Massage$49 to $99

Beavercreek

Near Kroger Marketplace

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3195 Dayton-Xenia Road Suite 670
Beavercreek, OH 45434


Mon - Sat 8:30am - 9:30pm
Sun 8:30am - 7:30pm

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Words of Wellness / Our Studio

words of wellness words over nature landscape

Jan 15, 2021 Our Studio

Stress. It’s a part of daily living, for most of us. We’re taking care of kids and homes, work and friends but, more often than not, we forget to take care of ourselves.

Self-care is vital, however. Without it, you can become unmotivated at best or burnt out and plain unhealthy, at worst. Taking care of yourself by adding some stress relieving activities into your weekly schedule isn’t selfish or self-indulgent. It’s crucial to your physical and mental health! You can’t be a good parent, child, sibling, friend or worker if you’re tearing your hair out at the root and losing sleep!

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