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Beavercreek

Near Kroger Marketplace

3195 Dayton-Xenia Road Suite 670
Beavercreek, OH 45434


Mon - Sat 8:30am - 9:30pm
Sun 8:30am - 7:30pm

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Blog / Wellness

Kayla Flohre Sep 9, 2019 Wellness

Have you ever wondered if massage therapy would help with scarring? I am here to tell you, in most cases, that yes, it can. Currently, there is no treatment that can make scars disappear completely but massage could help.  The therapist who is working with you would need to have a full understanding of the situation causing the scar if your main goal is to diminish the scarring....

Kayla Flohre, LMT Dec 10, 2018 Wellness

Thoracic outlet syndrome is a group of disorders where blood vessels or nerves in the space between the collarbone and the first rib (the thoracic outlet) are compressed. This will cause pain in the neck and shoulders along with numbness down the arm, hand, and fingers. A lot can cause thoracic outlet syndrome and the causes can vary such as a car accident injury, repetitive...

Kayla Flohre Nov 23, 2018 Wellness

 Have you just received a massage? Are you feeling loose and relaxed and like that all that tension in your shoulders is gone? Are you wondering how in the world you can keep your body feeling like this longer? I have the answers!  Whether you are coming in for your regular monthly massage or you visit us sporadically, we give you some advice before you leave the...

Kayla Burnside Apr 20, 2018 Wellness

Blood clots are a normal part of our body's defense system. When there is some type of injury, platelets in the bloodstream become sticky, gathering red blood cells and creating a blood clot. The purpose of a clot is to prevent bleeding and begin healing the injury. But blood clots may also begin because of an inflamed or blocked blood vessel.

Kayla Burnside, LMT Mar 8, 2018 Wellness

In 2017, 1,688,000 new cancer cases are anticipated to be diagnosed in the US. With more than 600,000 projected from the disease according to the American Cancer Society, cancer statistics of 2017. Massage therapy can play a huge role in healing and pain-and-stress relief. Let's talk about how.

Kayla Burnside Feb 12, 2018 Wellness

The most common question we get asked here at Elements is, “what is the difference between Swedish massage and deep tissue massage?” They are both beneficial for anyone in need of Massage Therapy but do have some key differences.

Kayla Burnside Dec 26, 2017 Wellness

While there is never a great time to have surgery, sometimes we have no choice. Whether it is minimally invasive or highly invasive, all of us look forward to getting back into our daily routines, including massages! Your body does a wonderful job at targeting the areas that need to be healed. It starts the process right away from the inside all on its own.

Kayla Burnside Nov 21, 2017 Wellness

As a therapist I know a ton of clients who experience the pain and frustration that comes with carpal tunnel syndrome. You may be asking what that is, do I have it, and how do we fix it? 

Kayla Burnside Oct 17, 2017 Wellness

       Since we're in the full swing of football season, I decided to share a little bit of information on Sports Therapy. Sports massage is designed to assist in correcting problems and imbalances in the soft tissue that are caused by repetitive and strenuous physical activity.

Aug 9, 2017 Wellness

The saying goes that the worst day of golf beats the best day of work.  This is a presumably popular sentiment, as golf continues to capture the hearts, minds, and free time of people of all ages, with all skill levels, from hundreds of countries around the world.  For many, there is no better way to enjoy a sunny morning than on the manicured greens (or, possibly,...

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