Sara H. | Licensed Massage Therapist

Education: Florida School of Massage
Favorite Area Of Focus: Head & Neck
Specialties: Deep Tissue, Trigger Point, Myofascial Release

Sara specializes in Deep Tissue Massage, Trigger Point Therapy, Myofascial Release, and Neuromuscular Therapy. She can do any pressure from light to deep and describes her style of massage as a consistent and calming flow of contact. Sara enjoys combining medium-firm pressure along with slow and thorough movements to work through the muscle tissue layer by layer; obtaining the benefits of a deep tissue massage without having to use deep pressure in all areas. Sara is also a certified yoga teacher, which deepens her understanding of movement, body mechanics, and the mind-body connection. She brings this knowledge into her sessions to help clients find greater balance and awareness in their bodies. She especially loves head and neck work, as this is where most people hold a lot of stress and tension. Her goal is to help each and every client she sees feel at ease in their bodies and live freely without chronic pain!